Michelle M.
The content was really good
The content was really good. I feel like it was a bit too long, maybe it could have been broken up into 2 sessions? Also, it would have been nice to have more interaction from participants. This was offered, but I think people held back due to not knowing one another. Maybe if there had been an opportunity to let everyone get a little more comfortable with each other people would have talked more?
Response from 40+ FitnessJan 9, 2023
Thank you for the feedback, Michelle. I agree that 4 hours was a stretch. I had hoped to do a one-and-done program as I felt people might struggle to attend multiple sessions. But in hindsight, breaking it up would give us more time to connect with each other and then absorb the material.




