40+ FitnessReviews of 40plusfitness.com

Coach Alan BFFT program really helped. He truly gives his time to help you no matter how small or large the task is. I highly recommend him and his program.

Allan has done his research and is full of knowledge about how aging changes our bodies and how our weight and being healthy is so important. During our time being coached by Allan, my husband and I lost not only lost weight and inches but we gained so much knowledge on how to view food. Being the Southerner that I am, food has always been the center of gatherings and special occasions. Allan has made the program so easy to follow and understand. I highly recommend 40+ Fitness to anyone struggling to lose weight, someone struggling to feel good about themselves, or needing a better understanding of why our bodies change so much as we age. You will be very happy you joined 40+ Fitness it will change your life. Thank you Allan for being such a driving force and inspiration to John and I.

With Allan's guidance and support, my wife and I learned a very simple way to get healthy, lose weight and lower A1c's and blood pressure. In the first 10 weeks of his simple instructions and guidance, my wife loss 37 lbs and I lost 38. My A1c dropped 3.1 points in the first 5 weeks. Allan has given us the tools to reduce and or eliminate our need for "maintenance" pharmaceuticals and live a much healthier and happier lives with much more energy and flexibility. I cannot thank Allan and 40 Plus Fitness enough!!!

I found 40+Fitness through a friend who recommend Allan Misner and his podcast. When I reached out to Allan, he was very responsive. He asked me important questions to understand my situation and my particular needs. He has a no pressure style and he listened to my needs. Allan is encouraging, respectful, and very knowledgeable of nutrition, exercise, and personal coaching/training. I agreed to try his 12-week program and had great success. He held me accountable, had excellent advice and was available practically 24/7. Under his guidance, I lost nearly 40 lbs. and found my way back to regular exercise and healthy eating habits.

I highly recommend 40+ Fitness. I received great guidance and support from Allan in a personable manner.

With Allan’s training he pushed me out of my comfort zone and I increased my weight amounts from 50% to 150% depending on muscle groups. I would never have pushed myself that hard without Allan’s personal training. His guidance has given me the tools to continue pushing myself to my maximum capability in my strength training goals. I highly recommend his training programs.

Coach Allen is very attentive and thorough with his nutrition and fitness plans. I have really enjoyed working on my health goals with him!

Allan was a phenomenal instructer. Hes so good at pushing you to the next level. During the 6 weeks I worked with him I noticed more energy, stamina and could physically see myself getting stronger. I would highly recommend him!