𝗬𝗼𝘂𝗿 𝗧𝗶𝗻𝗻𝗶𝘁𝘂𝘀 𝗚𝘂𝘆 was created by 𝗚𝘂𝘆 𝗖𝗼𝗵𝗲𝗻, a tinnitus coach, educator, author, and a longtime tinnitus sufferer who has lived with severe tinnitus for more than 15 years.Guy helps people struggling with tinnitus reduce its impact on their lives and move toward lasting habituation using practical, science-based tools and strategies. He provides personalized 1-on-1 tinnitus coaching and education for people at many different stages — from those who are newly struggling to people who have lived with tinnitus for years.◆ His approach combines tinnitus education, habituation principles, CBT- and ACT-based strategies, attention and monitoring reduction, relaxation, sound enrichment, sleep strategies, and practical techniques for navigating tinnitus spikes and difficult periods.◆ A major part of Guy's work is making tinnitus education freely available. He has created an extensive library of hundreds of videos through the Your Tinnitus Guy 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹, sharing practical guidance, tools, and his own experience with tinnitus:https://www.youtube.com/@YourTinnitusGuy◆ He also created the 𝗧𝗶𝗻𝗻𝗶𝘁𝘂𝘀 𝗥𝗲𝘀𝗲𝘁 𝗧𝗼𝗼𝗹𝗯𝗼𝘅, an online community where people with tinnitus can access free educational resources, courses, and tools while connecting with and supporting others going through similar experiences:https://www.skool.com/tinnitus/about◆ The goal of Your Tinnitus Guy is simple: to help people understand tinnitus, reduce the fear and attention surrounding it, and give them practical tools and support so tinnitus becomes less intrusive and less controlling of everyday life.
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