Jesus Santiago M.
I have been on keto for 8 months and…
I have been on keto for 8 months and I've lost 32kgs. Now I weight 69.5kgs. I have never felt healthier. My latest blood test results best they have ever been.

So you decided to go keto but you're still not sure where to start? Feeling overwhelmed by all the information and recipes on the web? No worries, we're here to help! Simply complete our 2-minute test, let us know what you like and what your habits are. Our algorythm, internally developed by professional nutricionists will give you the perfect, easy to follow menu, including grocery list and top up videos! Make the first step to a healhier lifestyle with Your Keto Diet!
Your Keto Diet (yourketo.diet) has 571 customer reviews on Five Star Index, with an average rating of 3.2 out of 5.
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Jesus Santiago M.
I have been on keto for 8 months and I've lost 32kgs. Now I weight 69.5kgs. I have never felt healthier. My latest blood test results best they have ever been.
Joseph M.
I lost 7kg and 36cms from around my body in 28 days, stick with it now and have maintained for over 2yrs. I have an underactive thyroid and struggled with weight loss in the past, some diets though don't suit everyone.
Daniel
I'm skeptical of diets. But I'm on this, I exercise (weights & walking) 3 times per week, and dropped 21lbs so far
Mhd El A.
I have been so blessed to have the way of life... In my case it helped me gain much needed weight due having Celiac disease.
Vania V.
Screwed if you don't like eggs. Yet to find any decent recipes that are actually reasonably easy to make without crazy unheard ingredients.
Marco
Moi j'aime bien keto j'ai perdu 11 kilo en 8 semaines et je n'ai rien repris.
Barry N.
I have been on KETO for 3 weeks. No hunger. No cravings. Energy. Good sleep. Lost 8 lbs.
Lynette C.
Best diet. Easy. Able to eat lots of meat, fish, chicken, cheeses, etc. just stay away from carbs and sugar.