Viji MariaselvamReviews of weneedtomeditate.com

Viji conducted a workshop presentation of Yoga Nidra (Psychic Sleep) and Pranayama (Breath Work) for a group students studying to be health and wellness coaches. She was an absolute pleasure with clear instruction to and engagement of the students. I can certainly highly recommend Viji as a presenter or facilitator of yogic principles or practices.

I had the wonderful opportunity to learn Mudra Therapy course from Viji Mariaselvam Mam through Shiv Dharshan yoga vidhyalaya. She is an excellent teacher and highly knowledgeable person who could teach very politely and always ready to hear to me to clear my doubts. In a Very short period of time she taught quite a number of Mudras which were very useful to maintain personal health and also to gain knowledge. Her patience and positive guidance means a lot to me. Thank you so much Mam.

I recently attended Viji's mudra class. She explained very clearly and clarified our doubts immediately. I would recommend to attend these classes.

Attended online classes from 11th july2026 to 23rd August 2026 on Mudras for yoga therapy conducted by Viji mam! Her teachings made me clear about mudras technique for cure of bodily ailments viz: Diabetes, Hypertension , Asthma, Spondylitis and menopause issues etc. Understand that the mudras along with pranayama can bring balance of prana (10 pranas ), in 7 chakras and 72000 nadis of human body for curing physical and mental ailments in a systematic way with practice! Her teachings are authentic and from original ancient texts. She emphasises that the mudras are very powerful and should be used in a proper way. This was also revealed during the interaction with other students who shared their experiences with mam! The live sessions are very much informative comfortable and enlightens us! She teaches with utmost clarity and it is useful who aspire and interested. I found a very good teacher at the age 66 now, and I wish her success in all walks of life and her endeavours!

I like the way mam taught and clears all our doubts. she was very calm in replying to everyone. I enjoyed her sessions a lot. thank you so much for ur support mam.

Viji madam is very cool and calm. Her clear and detail explanation gives more insights. She has excellent teaching skills. I have attended Mudra Therapy course, her detailed explanation helped to understand the things better and think in different perspective.

Classes taken by vijji mam was so cool and very good

Had wonderful session with clear explanation.