Viji MariaselvamReviews of weneedtomeditate.com

I had the pleasure of attending a meditation session facilitated by Viji, and it was a wonderful experience. She did an excellent job explaining the different types of meditation and breathing techniques in a way that was clear, engaging, and easy to understand. Her guidance made each practice feel accessible, regardless of experience level. My favorite technique was the humming bee breath (Bhramari). It was especially meaningful because it reminded me of something I've done instinctively for years. Whenever I'm sick or not feeling well, I often find myself humming because it helps me feel a little better in the moment. I had no idea there was an actual breathing practice centered around it, so it was fascinating to learn the technique and the benefits behind it. What stood out most was Viji herself. She has such a calm, grounded presence that made it easy to relax and be fully present throughout the session. I left feeling more centered, and I genuinely enjoyed the experience from beginning to end. I'm grateful I had the opportunity to participate and would gladly join another session with Viji in the future. Thank you for creating such a welcoming and restorative space!

Very knowledgeable and calming. Enjoyed every minute of meditating and the different techniques used.

Ma'am is knowledgeable. She is calm and teaches yoga patiently. She takes yoga classes addressing varied health issues. And in general for overall well being. Thank you ma'am 🙏

I had a yoga session with Viji and it was a great experience. She focuses on individual needs and customizes the session accordingly, which made it very personalized. The one-on-one class was especially helpful and beneficial for me.

I wanted to express my hearful gratitude for the insightful training session on Yoga Nidra and it's therapeutic applications, particularly for conditions like asthma. As a yoga teacher, I found the sess ion to be deeply enriching and well strucured. Your clear explanations and practical demonstrations helped me better understand how to integrate these techniques into my own teaching and personal practice. The emphasis on breathwork, body awareness, and relaxation techniques was especially valuable. I now feel more confident in guiding students with specific health concerns using safe and effective yogic methods. Thank you once again for sharing your knowledge with such clarity and compassion. I look forward to learning more from you in the future.

Viji facilitated a QHHT session with me this morning. I was able to regress to 2 past lives, and with the help of my subconscious, worked to heal some of the trauma that is causing me physical health issues today. My experience was much more profound than I thought it would be. Viji did an excellent job guiding me through the session, and her vast knowledge of yogic science, combined with the quantum healing, she provided amazing feedback and guidance for me.

Viji Mariaselvam's yoga therapy has helped me learn how to meditate. Viji listens attentively to her client's issues and tailors the asanas to her client's specific needs. I find her to be a very calm, caring, approachable and flexible teacher. I would recommend her to anyone seeking yoga instruction for better health and mental well-being.

Viji mam's session was very informative.. my first ever detox session .. she explained very clearly about lsp👍🏻 thank you for the nice session mam