WarriorBabeReviews of warriorbabe.com

I've really enjoyed my experience with WarriorBabe so far. I struggled with knowing how to balance nutrition and workouts to actually see progress. The program helped simplify everything and gave me a better understanding of how to fuel my body while still enjoying foods I like. One of the biggest things I appreciated was the focus on strength training and consistency instead of extreme dieting or endless cardio. The workouts were structured, easy to follow, and challenging in a good way. The nutrition guidance helped me learn more about macros and how important recovery is for fitness progress. I liked that the program encouraged sustainable habits rather than quick fixes. The supportive community and coaching made it easier to stay motivated and accountable. Overall, my experience has been positive and I'd recommend it to anyone looking to build healthier habits, improve their workouts, and learn more about nutrition in a realistic and manageable way.

Joining Warrior Babe has been one of the best investments I’ve made in my health and well-being. At 64 years old, I wasn’t looking for another diet or quick fix. I wanted to learn how to become stronger, healthier, and more confident as I age. What I found through Warrior Babe was so much more than a fitness program. The program has taught me the importance of strength training, proper nutrition, and consistency over perfection. I’ve learned how to fuel my body, build muscle, and focus on long-term health rather than chasing unrealistic expectations. One of the greatest gifts Warrior Babe has given me is helping me move away from the all-or-nothing mindset that kept me stuck for so many years. Instead of feeling like I had to be perfect to be successful, I’ve learned how to find balance, make sustainable choices, and trust that small, consistent actions truly add up over time. I am especially grateful for Lauren Bradley and Sarah White. Their knowledge, encouragement, and support have helped me stay focused and keep moving forward, even when life gets busy or challenging. They have a way of making you feel seen, supported, and capable while still encouraging you to grow and reach your goals. The weekly VIP meetings and bi-weekly huddles have also been invaluable. They strengthen my resolve and commitment beyond what I thought possible. Being able to learn from the coaches, connect with other women on similar journeys, celebrate wins, work through challenges, and continually reconnect with my “why” has made a tremendous difference in my consistency and success. Because of this program, I not only feel stronger physically, but I also feel more comfortable in my own skin. I’ve developed a healthier relationship with food, exercise, and myself. I feel empowered, confident, and optimistic about my future health in a way I never thought possible. What I appreciate most is that Warrior Babe isn’t just about changing your body—it’s about building strength, confidence, resilience, self-trust, and a more balanced way of living. It has also helped me realize that I can be a positive influence on those I love through my actions rather than my lectures. For me, that has made all the difference.

Today marks 90 days for me as a Warrior Babe VIP. I’m 66 years old and post-menopausal. While my journey is still in its early stages I know without a doubt that I’m in the right spot to achieve a much better level of health and fitness for the hoped-for years I have coming. Weight loss, or rather fat loss, will become a focus for me, but I recognized the truth that Nikkey was sharing, and that is what helped me decide to commit to Warrior Babe. The truth that I heard and embraced is that our societal and cultural emphasis on getting skinny and getting there fast was both misleading and even dangerous at times. So collectively, our metabolism, our body’s own innate way of caring for us, was altered in the processes we embraced through various diets and exercise regimens. I know I fell in with this in many forms over the years. Nikkey spoke to re-training our metabolism to do what it does but in support of our best health first. To learn to fuel our bodies optimally, and to work our muscles (the organ of longevity) in order to place our bodies in the best position to shed excess fat. This is exciting and I can tell that my body is responding with a consistent energy that I haven’t had in some years. But not only am I gaining insights and being coached and trained to eat more, eat within a healthier balance and become stronger, my coach shares incredible insights with me that go beyond the physical aspect of this journey. She is coaching my entire person. She coaches me one-on-one but we also have a team, so I have access always to many women who may be ahead of me on this journey and we have built a community that involves so much more than a “weight loss program”. I have more experiences to come but based on what I am seeing and hearing from my team and from the greater community as well, and from what my own body is telling me, I will only be SUCCESSFUL in capturing my best health and strength and weight. I’m excited for this journey!

90 Days into my Warrior Babe journey. I wish I had done this a long time ago. The support is 2nd to none. If you work this program, it works for you.

I've been with the WarriorBabe program since August of 2025. It has transformed my life and body in ways I don't even know. I look in the mirror and I see a new person. My coach, Caitlin, has met me where I am every step of the way. She has programmed great weight lifting workouts, along with cardio workouts to help me achieve my goal of getting healthier! But make no mistake, they don't do the workouts for you, YOU have to put the effort in. YOU have to have the discipline. WarriorBabe gives you ALL the information and tools to exceed your wildest, grandest aspirations for yourself. I highly recommend this program!

I love the experience. Was struggling to fight the effects of Menopause and Charity has finally filled in the missing pieces! I am so relieved, loving the results and so thankful to have found this program!!

I came to Warrior Babe with a severe back injury. My coach & I worked on a plan leading up to surgery for a successful recovery. I was the woman who always lifted, never thought I needed a coach, never knew how much I was under eating. My body was strong but never looked how I wanted it to. After surgery, I started the journey of building strength from zero. Now I'm eating clean, getting stronger, my body composition is changing, my stress is WAY down, the bloating & inflammation is gone, AND I am sleeping soundly through the night-that hasn't happened in DECADES. My mental clarity is a perk I never expected. I cannot recommend WB enough! At 56 and post menopausal, I'm looking forward to thriving & more! There's so much support, the team is so knowledgeable; I have learned so much in less than a year. This is the only place to be!

Real, sustainable and effective program that helps you change your lifestyle to become strong, healthy and happy! It's changed my life!