Kim
You Get What You Give
I've worked out in some fashion since grade school, whether running, organized classes, crossfit, etc. That being said, as I grew older, I wasn't seeing the results I wanted and felt I "deserved" considering all the work I was putting in. I hesitated joining WB for probably close to a year because I felt I knew how to workout. Now I'm in my second year as a WB and I've grown and learned so much--it's not all about the workout! I had a warped view of food (which I had all my adult life) and did not prioritize sleep. WB, along with my fabulous Coach Casey, have taught me not only what to eat, but when to eat it, as well as the importance of sleep and water. I still love working out and now I'm seeing the results I "deserve." If you put in the work and stay committed, you will see results. If you only put in half the effort, that's what you will get. WB truly is a lifestyle and you get what you give.
Response from WarriorBabeApr 2, 2025
It’s so inspiring to see how far you've come! 💪 Realizing that it's not just about the workout, but also about food, sleep, and hydration, is such a game-changer. Huge props to Coach Casey for guiding you through this journey and helping you see the results you truly deserve. 🌟 Keep up the hard work—it’s clearly paying off! 👏


