Rebekah F.
For women, by women!
A program for only women, by only women! These coaches really know their stuff for what perimenopausal and post-menopausal women’s health needs are as in regards to sleeping, nutrition, what exercise our bodies will properly respond to (so we aren’t wasting our time wotb other crazy intense workouts that are gonna tear down rather than support or build up muscle), and what our hormones are doing. Literally, a lifesaver for many of us! You think you’re going absolutely bonkers when in peri-menopause but it’s not you! You just need a guide a coach to help you know what’s going on and how to manage it! This is to make you healthy enough to keep your bones strong and muscles strong so you don’t have to rely on your children or grand-children to help you lift boxes or groceries or even just yourself. I love love Coach Norma! A wealth of knowledge and a little older too, which is nice bc you have a coach who has literally been going through all these peri-menopausal and menopausal changes. Even while she was going through her own loss within her family circle, she was there to encourage us, as were even the other coaches! They were there asking her group of ladies if they were ok or needing anything. This entire WB group is so supportive and never ever degrading! Join up! I was scared bc had no idea the commitment or cost etc until I spoke on the phone via Zoom to their welcome lady. But, it’s ok! It’s not a scam! WB does require a financial commitment, but ladies it’s so worth it. If you are ready to commit, do it; and you won’t look back! Start listening to the Macro Hour with Nikkey Stott on Spotify and you will learn so much!
Response from WarriorBabeApr 24, 2025
Thank you for being part of the WarriorBabe community and for trusting us with your journey! Your hard work and commitment shine through—keep leaning in and leveling up! 🚀💜


