Alexandra A.
Not a Cookie Cutter Program!
I grew up in the 80’s with several diet fads and workout videos (aerobics) for weight loss, however, once I hit my late 40’s I found that what had worked previously to lose weight did not work at all anymore and it was even harder to loose it! That’s when I realized that I was in perimenopause and had to do something different. I started doing some weight lifting on my own, but really felt like I needed more guidance. The WarriorBabe ads kept coming across my feeds and at first I wasn’t that interested, but then they started talking about women just like me! I decided to give them a try. I really love my Coach Mandy, She is amazing! I get guidance on my workouts, and my diet and she is easily available to me. I didn’t and wasn’t looking for a quick fix, I knew that it would take a lot of hard work to take off what I had put on and to do things right that would benefit my body for the long term. This is probably the first program that I can honestly say I enjoy. Previous programs provide the workout videos, and also a meal plan, or suggestions. But my Coach actually works with me and provides feed back based off of things that I currently do. For example, instead of providing a set meal plan, she initially looked at how I ate and what I ate (using My Fitness Pal App), then made suggestions based on what I logged. I could still eat a lot of the regular meals I cooked but she made kind suggestions on modifications. Same with my workouts. She provided me with a set of exercised and would check in with me as to how I felt or if I was having any issues with the workouts so she could change it according to my ability. I loved the fact that I have her available for me to ask questions and I get answers! I still have a ways to go, but I am feeling better about the road I am on right now.
Response from WarriorBabeApr 24, 2025
This is exactly why we do what we do—thank you for sharing! We’re so happy to hear that you feel guided, supported, and inspired. Keep showing up for yourself—you’ve got this! 👏💫


