Stephanie D.
Back on Track
I saw an ad for Warrior Babe on Facebook. Normally I just fly right over that stuff, but this one grabbed me since I had been struggling with my body for a couple years now. Background on previous me: I am 48, Mom of two athletic teen daughters (bball & Vball players), my husband is a contractor and builds houses, I work full time for a brokerage firm, I work part-time as a certified Yoga instructor, I go to the gym or have I intentional movement 6 days a week, and I eat (or thought I ate) healthfully. Meal prep and cooking has always been a part of my life. Logging my food and watching my macros was nothing new. Cooking at home.e for my family was nothing new. Going 18 out of 24 hours a day was nothing new. The new: I now have a coach that helps me use all of the above to my ADVANTAGE. Still logging food, but now I KNOW what to aim for. My macros are aligned, I know what I need to fuel my body. I am eating MORE. I have more energy! I have more muscle. I think the best thing so far that I have received from this program is my coaches encouragement! Pointing out non-weight wins: lower blood pressure, visually more body muscle, lost inches from my waist; Gently discussing tweaks to my micros: larger areas of concern for sodium or certain vitamin; Relaying progress when I get discouraged: weight wins, walking wins, picture wins. I thought I knew it all until I met my coach. She has been just what I needed to get myself back in track & in touch with my body!
Response from WarriorBabeApr 24, 2025
Thank you for taking the time to share your experience! We’re so glad you feel truly heard, supported, and guided toward becoming the best version of yourself. That kind of encouragement and goal-setting is exactly what we aim for. Keep crushing it—we’re cheering you on every step of the way!


