WarriorBabeReviews of warriorbabe.com

I have been very happy with the program so far. I have had several injuries, a hip surgery, work a full time stressful job, am a full time care-giver and post menopause. I am not new to macros or weight training. But I was no longer seeing results which was very discouraging. And I was exhausted all the time and sleeping maybe 5-6 hours on a good night. I am now 10 weeks into the program and have increased my calorie intake by 55%. On top of that I have already gained 11lbs of lean mass, lost almost 17lbs of fat and almost 15lbs overall on the scale. I have loads of energy again and my sleep has improved. I love that I have constant contact with my coach and my team for questions and support. And weekly check-in with feedback. Yes it is a commitment but with all things important, I feel like you get what you put into it. I am willing to put in the work to continue seeing results like these.

This program/ community has been shockingly life changing ! I am a total skeptic but never give up and I am so glad I didn’t. The process works and the team will do things that are so good for your mind AND your body!

#myWBstory I've been on the yo-yo diet trip for about 55 years, I turning 67 in Sept. Occasionally Id get some weight off, only to have it return along with the dreaded extra pounds! One night scrolling I found WarriorBabe and it has given me hope! The weight loss is no longer my focus, now it is eating healthy, being active and getting my lifting sessions in x3/week. About a month ago I whined to my Coach @carissaselena, that I wasnt losing weight. She immediately turned my focus to a positive; a paradigm shift, making me realize I was eating about 800 calories more a day and not gaining weight! Ive also found that with the amount of protein I'm getting, I dont have the overwhelming cravings for sweets. This journey has been so amazing! I'm learning to trust the program and trust myself. I'm anxious for my 1st cut and hope to reveal results from my hard work in the gym.

When I began WB in January of 2024, I was recovering from ACL replacement surgery, managing Hashimoto’s Thyroid disease, battling menopause, trying to eat nothing & do a lot of cardio- I have exercised my entire life but was feeling like Jabba the Hut😂….I found WB and VOILA!!!! I am in the best shape of my life, eating more than I ever imagined, hot flashes gone, so strong, energy up, and am constantly asked by friends and acquaintances “how do you stay in such great shape?” I give all the glory to WarriorBabe and it helps to have the most incredible cheerleader as my coach in Lindsay Dill! ☀️🙌🏻🩵☺️ #myWBstory

I love this program! I felt lousy when I joined. I was so tired, winded when I ran (andI I am a runner) and out of sorts. I had a fat middle and I wasn’t eating much and was drinking too much wine because I was so stressed at the end of the day. However, found out that I was starving myself. I didn’t think I could eat as much as I am now because I would just get fatter. I was wrong. My body was yelling at me and I as not listening. I had spent my entire adult life believing that the only way to lose weight was to restrict calories but it had become unsustainable. I had never heard of macros. Carbs and fat were bad. I was misinformed. I have only been on the program for about 5 weeks and I feel so much better. It is still weird to me. I have lost 5 pounds and 1 1/2 inches off my waist. I just ran a quarter marathon and came in 4th in my age group. I am weight lifting for the first time ever. I didn’t know what to do but the videos show me how to do the exercises. I still have a way to go as I am still learning new things and unlearning what I was told for years. It is daily reconditioning but it is working. I just feel so much better!

WarriorBabe is an amazing group of like minded women who aim to live a strong and healthy life. The support is outstanding! The coaching is top notch, there are so many meetings and seminars, so much support, women lifting up women, and the approach to a healthy life really works!! Highly recommended!!

I’ve tried different programs over the years, but Warrior Babe is truly different. As a post-menopausal woman, I’ve learned that our bodies change, and the way we eat and work out needs to change with them. Warrior Babe isn’t just about following a diet or exercise plan. It teaches you how to work WITH your body and understand why you’re doing what you’re doing. The support I’ve received from Tanya has been outstanding. The check-ins, follow-ups, encouragement, and accountability keep me focused and help me see my progress along the way. What I love most is that I’m learning while getting results. I’m learning how to fuel my body, train differently, and make changes that I can actually maintain. For women going through menopause or post-menopause who feel like what used to work just isn’t working anymore, I highly recommend Warrior Babe. We don’t need to give up on our bodies, we need to learn how to work with them. 💪❤️ I will never regret the investment I made in myself.

I joined Warrior Babe in April of 26. I Love my coach! I have tried so many different things over the last 20 years. These ladies have cracked the code on weight loss. I had tried other things, but lost my muscle and not just the weight. My husband and I have a small hobby farm. I got so weak from muscle loss that I had a hard time lifting to 80 lb. bags of feed for my animals.I explained my needs to my coach and she set up a plan for me. I weight lift 3 days a week, and do cardio 2 day a week. What a difference a few months can make. I love choosing the food to eat and playing with recipes that fit in the plan created for me.I can now lift my 80 lb. bags of feed. I can even pick them up off the ground. I use to have to drag them to the bucket of the tractor to lift them up again if they fell. My husband wanted me to help his friend with picking up feed. I loaded into his truck for him. (my husband has a bad back I didn't want him doing it.) A few weeks later his friend confronted him and asked him "what I does your wife eat for breakfast?" He watched me move the bags and thought (because I'm 63 yrs old 5 ft 6in and now about 131 lbs)he could do it too. He explained to my husband he had a hard time even dragging the bags off the truck and into his barn. I use to use the tractor to move them. now I line them up on my trailer that is waist high and carry them into the barn. I move them once not twice. The program my coach created for my needs is working for me!! I lost three inches off my waist. My waistline is the smallest it has ever been, even before child birth and a C-section. My pockets of fat are slowly being replaced by muscle. I'm eating more than I have in a long time and loosing weight slowly while building muscle. I love watching my body change each week little by little. I can't wait to see what my body is capable of. Sheryl