Diane S.
Do you want to chill
I was having trouble sleeping and couldn't turn my mind off so I was operating on half cylinders.As well as this I was having panic attacks due to stress and my Doctor couldn't offer a solution so just by chance I read about these capsules and the description of the problems that they were designed for fitted mine so I thought what do I have to lose.After taking them for a couple of weeks,and finding my sleep pattern improved,I found myself in another stressful situation but realised that I was managing it and staying calm.I can't reassure you that it will work for you but if you don't try you'll never know.