Pretzels
Spiked my blood sugar to near 200
Besides the fact that they kept sending them although I never signed up for a subscription, and having to jump thru hoops to get a refund, more concerned that they spike my blood sugar. They taste fine, thats not the issue. I wear a CGM and after eating them multiple times and multiple flavors, after 1 to 2 hours my blood sugar jumped up over 100 units each time. Was 100 in the morning when I got up, then 2 hours later nearing 200!! Something is not right. I tested eating this 8 times, same result, 1 cup serving with 2 oz of no sugar almond milk. Looks like the rest is going in the garbage.




