TriDotReviews of tridot.com

This is the first time I am using a plan for a triathlon. I chose TriDot for my first 70.3 Ironman. This training program builds a plan based on my experience in each discipline, my fitness level, and my heart rates. There are different a levels to help you meet your goals within your budget. Motivation? TriDot has it. Each workout has a specific plan in each pace or heart rate that is based on your resting heart rate and the preferences you chose in settings. It’s a great feeling to see my XP score above 75, or to receive a Ponicorn, Unicorn or Pagasus, even a Narwhal. Each month offers a time trial for each discipline. I have seen an improvement since I joined in December. Support and education is phenomenal. You are am able to chat with a real person in the chat box if you’re unable to find the information on your own. If they can’t chat, then they respond through email within 24 hours. The Facebook group is really helpful. You get to interact with coaches and TriDot teammates that have been where you are. The weekly podcasts are educational and enjoyable to listen to. I am really enjoying this journey with TriDot.

I’ll keep this honest. To say the apprehension is an understatement. To say resentment, is even more of an understatement. But with time, apprehension turns to resentment, turns to acceptance which turns to thriving. I was oblivious to what I could gain with TriDot, throughout the 2 month PSP (preseason project) and beyond I felt like things were merely pay to play. When I sat down on the eve of my subscription ending I took a hard look at what and why my FTP increased by over 40 watts on bike, 12 seconds of my swim threshold (2:02-1:50/100yds), and as a runner broke my 20 minute 5k time by 10 seconds!! Reflecting on that, whatever TriDot algorithm is in place, I trust it, I believe in it and throughout it all I have become apart of a great active community focused on creating a great environment for a thriving triathlon community. As a first time full triathlon chaser; it has lessened the blow to me apprehensions as I progress. You will find that things are done differently through them. Fast before far, strong before long. The mantra you will hear over and over…….and over. But as we progress, our strength increases. Strength is expensive and stamina is cheap. TriDot has definitely made an impact in how I train and effectively how I view the world of endurance sports in general. It will make you antsy and wanting more, even if you want more long runs, long rides, or long swims. WAIT IT OUT. Trust the process and your race day will be rewarded. I met a TriDot coach during my second Dopey Challenge this year (Ken Presutti) and kept with him the entire way. With doing my own thing and training for this “broken ultra” (4 days @ 5k, 10k, 13.1 miles and 26.2 miles consecutively), he peace’s out at mile 23 like he hadn’t ran through a torrential rain and 3 other races to finish far ahead of the pacing group he stuck with the entire time. Let that be a lesson. The coaches at TriDot and the people contained within are badasses and the organizational in general is worth your time to check out and find what level subscription works for you. YOU WILL SUCCED. I. AM. TRIDOT.

Practical, evidence-based triathlon training that makes the most out of your time by tailoring the training to you. Easy to use and dynamic!

This training platform has helped me improve my performance to levels I did not think possible while still getting to enjoy training and my life outside of triathlon! I love the adaptability of the AI and the flexibility it offers me when life happens. I won’t be going back to traditionally structured training anytime soon!

I’m loving the data and gamification behind my training efforts. It not only makes it fun, but my times are getting better! Having the app and plan has really kept me on track with my training too.

I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

TriDot takes the guess work out of training. The way the platform interacts with my personal data and provides me with customized workouts is amazing. I've been able to train with TriDot for over 2 years, smash my goals each year, and stay uninjured.

TriDot has become an essential part of my triathlon journey. Here's why it gets a perfect rating from me: Personalized Training: No more generic plans! TriDot tailors workouts to my fitness level, goals, and even analyzes my performance data to constantly optimize my training. Improved Efficiency: I'm training smarter, not harder. TriDot helps me achieve significant improvement while reducing overall training hours, saving me valuable time. Data-Driven Insights: The performance metrics and TriDot score keep me motivated and informed. It's like having a personal coach tracking my progress and identifying areas for improvement. User-Friendly Platform: The app and website are sleek and easy to navigate. Scheduling workouts and monitoring progress is a breeze. Supportive Community: The TriDot community adds another layer of value. Access to expert podcasts and a forum filled with experienced triathletes keeps me inspired and learning. Overall, TriDot has been instrumental in taking my triathlon performance to the next level. Highly recommend it to anyone looking for a data-driven, personalized approach to triathlon training! Disclaimer: While this review highlights the positive aspects of TriDot, it's important to note that individual experiences may vary. It's recommended to consider factors like budget and personal preferences when making a decision.