CathyM
I’ve been using TriDot for 6 years
I’ve been using TriDot for 6 years. I started with the preseason project as I was trying to figure out how to train for my first 70.3. Prior to TriDot I was always getting injured. I finished IMAC 70.3 feeling great and to my surprise, declared I wanted to do a full and successfully finished IM Maryland in 2019. Since then I’ve stayed with the program and done 4 more HIMs, the NYC marathon and countless half marathons and other races. And stayed injury free the whole time! TriDot gives you a more efficient program so you can balance it with your life. I have not had a coach but have benefited from all of the advice and recommendations of the coaching staff and fellow athletes as the community is incredible.



