The Vegan Superhero AcademyReviews of thevegangym.com

I initially called VSA for a friend with diabetes. I wanted him to find a natural way to cure it. After my first call I decided to sign up for myself. I'm so glad I did! I've tried many vegan cookbooks, workout plans, and personal trainers but VSA blew them all out of the water. What this is: a customized one-on-one personalized program with lots of positive accountability and a tight knit community of others going through this life-changing journey with you. What it isn't: a quick hit, one-size-fits-all shelf product that everyone gets. No two workout plans are alike, no two meals are alike (they're all delicious too)! If you're ready to change your life for the best, create a new LIFEstyle and not a DIEt for your self and your loved ones, and to live your best life possible, then this is the place and program for you!

Totally recommend it! It was one of the best investments of my life. Life changing! I enjoyed and loved every minute of the program. You become part of an incredible community full of positive energy and that helps you to be a better part of yourself!

My wife and I decided to join VSA together, but full disclosure, I initially joined to support her, her goal of learning about healthy eating, and for me to lose a few pounds. Who would have known that me going on this journey with my wife would be one of the best decisions of my life. I shredded 22.6 pounds of fat, lost a total of 16.25 inches, and met my goal of running a 5K in 30 minutes. The fat shredding, goal meeting, and inches lost were great, however, the the best part is I learned to love and appreciate my body for what it is and what it can accomplish. That epiphany came when I was able to wear a rashgard for jujitsu and not feel ashamed of the way it fit or try to hide the fit under another shirt. The VSA has amazing coaches and puts you in touch with a community of people from all over the world who encourage one another. I am beyond blessed to have been a part of this journey with my wife and to have Coach Ashley as my coach. Coach Ashley Is the BOMB, she brought a positive vibe to this journey. Thank you VSA and Thank you Coach Ashley!

I started VSA in July 2020 and ended in October 2020. In that time I learned SO MUCH about nutrition, fat loss, muscle gain, proper exercise form, goal setting, self love, grace and much more. Simply said: If you're looking for an excellent quality vegan program tailored to your individual goals THIS IS IT. If you want bang for your buck, you're looking at a .50 cal right here.

My husband and I decided to join VSA together and it was a GREAT decision. We learned so much about healthy eating, protein/carb/fat ratios depending on where you were in your journey, life balance, exercise and just loving/appreciating our bodies and what we CAN do! So much in 3 months. Coach Ashley is the BEST! VSA is an awesome community of people who support and encourage each other. We are so thankful we took this journey! Thank you VSA and Coach Ashley!

I can only be grateful for booking that breakthrough call! When I first started with VSA, I was really struggling with my mental health (mostly a ton of anxiety) and things were quite unstable due to COVID-19, so I was worried I couldn’t achieve my goals and be up for what VSA had to offer. However, I quickly realized I wasn’t alone on that journey, the support was always there and it was only a matter of pushing forward. The weekly coaching calls with Coach Anders (occasionally Coach Leif) and then with Coach Laura helped me keep pushing forward and keep my head above water. I had previous experience with a (non-vegan) personal fitness coach, but I was looking for more than the fitness aspect and VSA has it all! Not only did I learn so much more about fitness, I learned how it all comes together with (vegan) nutrition and mindset. Plus, I wanted to learn more about a sustainable vegan diet, and they had all the answers. Additionally, I realized that it helped me know more about myself, which was quite unexpected! The weekly coaching calls, the online Academy, the masterclasses and the FB community was an amazing combination to make this journey so special and worth it. Plus, the coaches put together customized trainings and nutrition plans to fit any need. I really appreciate the fact that the workouts can be done anywhere, for me it was at home or at the gym. I can’t thank the coaches enough for the amazing experience. They are all such wonderful human beings and they truly care about everyone in VSA. I highly recommend The Vegan Superhero Academy to anyone who wishes to transform the way they work out, eat and live, while being guided throughout the process by strong, driven, knowledgeable and incredible coaches. This is definitely a great investment in yourself, your health and your mindset!

I’ve tried just about everything when it come to exercising - spin, orange theory, ocr, body building, CrossFit, etc. I had run marathons, Spartans, and tough mudders. I even did the Hyrox last year. I had been eating what I thought was “clean” for years, and while I felt physically fit, I never thought I looked the part. I had dabbled into the idea of going vegan for the health benefits, but didn’t want to do it without guidance. I saw an ad on Facebook, signed up for a couple preliminary calls, and I was hooked. The energy and confidence presented in those initial calls was fantastic. Over the course of the program, my incredible coach Ashley taught me more than I ever imagined. I learned how to measure and track my food. I learned that I was really exercising too much instead of focusing on quality, and I learned more about how my body functions. By the end of the 90 days, I dropped over 20 lbs of body fat and actually entered a bulking cycle. While I technically could have ended things there, I valued everything from VSA so much that I actually signed up for an additional 90 days. In addition to everything I get from Ashley, the modules and online community are an amazing resource. Everyone is supportive while going through their own transitions. Each person’s experience is unique, but at the same time we’re going through it together. I’m so grateful for this positive change in my life.

I loved working with VSA! This was a life changing experience. The modules, the education, and the tools you learn to use a vegan diet to get vegan gains is phenomenal. The BEST part about VSA is the coaching. Laura is AmAzInG! The daily contact and checking in was so helpful. I have dieted down in the past, competed in bodybuilding under super unhealthy circumstances, gained everything back, dealt with numerous health issues, and finally had someone who could walk with me through the little tweaks that were needed to get my body to a place it would finally lose the weight. I feel like this is the time it will stick. The answers are there and she taught me so much, I am forever grateful to her. The Facebook group is wonderful as well. The caring and support from others going through the same journey feels like family. I was so sad to have to leave the group. The community feeling of others pushing to make progress and achieve their goals is such great fuel to your own fire. Choosing VSA changed everything for me.