The Vegan Superhero AcademyReviews of thevegangym.com

I completed over 270 days in VSA a few weeks ago working with Coach Alison to set realistic goals for each of my 3 30 day phases, adjusting my meal plan when my fat loss was stuck and modifying my workout to accomodate my health condition. In addition to achieving my physical goals, I have found the experience enriched other aspects of my life and introduced me to like-minded people I hope to stay in touch with. When I started, I told Elke who recruited me to the program that my only goal was to lose 15 lb... I have been a vegan most of my life, but in spite of being a scientist I was not mindful of how I treated my mind and body. I am stronger, fitter, much lighter and calmer than I have been in years; VSA coaches gave me the tools to continue my journey toward maintaining a healthier lifestyle. And I know that if I hit bumps on the road, I can always get a refresher! I am grateful to Coach Alison and the members of the online community for the support and for setting an example.

How do you put into words something so life-changing! I have the amazing opportunity of working for VSA in an admin capacity. I would get to see the coaches and the client experience from a birds eye view, so I knew I needed to experience it for myself and I knew it would be amazing -the fomo was real! The absolute care and customization that goes into the client experience is unmatched. Coach Julia listened to my goals and my struggle points and really heard me. She guided me towards a level of fitness and community that I have never had before and I am forever greatful! Coach Julia and VSA also taught me the value of having a coach in general. To have an expert coach, and a team of experts rooting you on and guiding you is everything. You can do things on your own, but you gain SO much more along the way doing it as part of a team. And trust me, when you're swamped at work, when you're overwhelmed with personal stressors, when you're injured, when you're in a brain funk, when you're feeling alone, or when you're feeling like giving up - that's when you need a coach on your team the most. That's when you need VSA the most. Not only will VSA (and Coach Julia) help you to reach your goals, they will help you reach goals you never even thought possible for yourself!! -Carly

I had an amazing experience with The Vegan Superhero Academy. They tackle your health plan at all angles. In addition to the meal plans and training sessions, they also acknowledge the mental and emotional aspects that could have prevented you from achieving your goals. There are weekly group sessions to discuss your wins and losses. They check in one-on-one to make sure you stay accountable and address areas that may be kept you from succeeding. In addition, they try to build community with team challenges and everyone is encouraging and rallies with other to be successful. Shout out to Coach Brennan for being emotionally supportive and helping me acheive my 20 lb weight loss in 90 days.

My life will not stop being crazy and I literally contribute my sanity and will power to continue pushing forward, making and meeting goals and maintaining a shockingly positive attitude to Coach Julia Furlipa. She knows exactly when to say push forward and try harder and when to say hey let's take a break and breath. She is always so enthusiastic, positive, informative and encouraging. I literally would not be where I am today physically and mentally if it wasn't for her as my coach.

5Stars+ to Coach Julia Furlipa! I have exercised and dieted since high school. I have abs just a few personal coaches. (57 years old). For the past 5+ months I have been collaborating with Julia. She has taught me that this is a “journey” for consistency, patience, self love and a realistic, healthy, reasonable relationship with food, exercise and my body. She is helping me to grow beyond what I thought possible for myself. I am losing wt, gaining massive strength, and dropping clothing size Julia instills a + work ethic in others and helps to bring our A Team within the VSA together. I never thought I would be part of this community, but I am… WE ARE!!! Gentle suggestions from Julia have helped me to over come my fear of reaching out After every Coach call she pretty much instantly sends me info that helps me in my journey- from scientific articles to gym equipment to sleep Love Julia!!

I joined VSA for the experience to be able to work with a personal trainer while keeping to a vegan diet. I was really nervous to join and had never considered myself someone that would ever lift weights or build muscle. I worked with Sawyer in my time with the VSA and I am so happy that I was matched with him. Sawyer was so genuinely nice and knowledgable. He was able to always answer any questions I had and was always available to talk if I needed it. I really looked forward to our check-ins and sharing my progress with him. There are so many resources available to you when you join the VSA. It is great to have such a positive and educational community at your disposal. And, while I didn't nearly take advantage of them to the fullest, I still felt like my time with VSA was invaluable. I learned so much about working out, nutrition, what works for me, and myself. I really want to thank Sawyer for all that he did for me and am really grateful that I was able to do this program and make new, lifelong connections!

Great. Wish I had joined years ago. This really has changed my life and transformed me physically and mentally. I feel energised and well. Thank you so much.

VSA has changed my life!! Coach Julia has been amazing in guiding me in many aspects of my life, making me feel confident and always stays positive! I wanted to switch to being Vegan for so long but I struggled with getting protein and not over eating on processed food! VSA helped me through this! With them and Julia, I have found been able to be a strong Vegan for 3 solid months now. And my journey is far from over! I can't imagine life without them. The team calls, the encouragement, the accountability has all help transform me into being a Vegan superhero. I can't wait for my year anniversary and to see my many more accomplishments. I am down 20lbs and geez at least 10inches combined in my body... probably more. This is a lifestyle and VSA has shown me ways to make it sustainable!