The Vegan Superhero AcademyReviews of thevegangym.com

I joined VSA 3 months ago. I am a healthy 74 yr old woman who wants to stay healthy. I want to prevent getting old and frail. I have always exercised and have been eating only whole foods for the past several years but recently came to the conclusion that I really didn't have a consistent work out schedule. I needed to learn how to work out with weights. It was always just hit or miss. I needed help to formulate a plan that would help me with my long term goals. I was so lucky to be teamed up with coach James! Right from the start I knew he was the one who could help me. I loved his attitude, his style and his laugh! He gave me a plan that was perfect for me and one that I could grow into. Coach James worked with me, taught me how and when to increases my weights which I never knew how to do before. If I had "issues" he was patient with me and provided the guidance I needed. I am much stronger now and even have some muscle on this 74 year old body! All in all, my experience in VSA has been great...however, I really feel my success has been because of Coach James....

The Vegan Superhero Academy (VSA) is literally a game changer! (Oh, go look up the documentary "The Game Changers", it's what brought me here in the first place). I dabbled in Meatless Mondays and enjoyed the occasional spicy black bean burger from time to time, but I wasn't even close to being a vegan. When my weight started creeping up while my energy level dropped due to a deadly combo of aging and achy joints and too much sedentary traveling, I knew I needed a change. I joined VSA, got matched (rather than randomly assigned) with a coach who understood me and my needs, and three months later...I've lost weight (which might be enough alone for some people), my joints don't ache like they used to, and I feel stronger and better overall. I'm enjoying learning more about veganism, and the interaction with my coach, other coaches within VSA, and my teammates. The team calls and social media aspect makes it fun and being encouraged by others is meaningful. The meal plans are full of delicious food and learning how to batch prepare meals makes me prepared for...when I'm not. As a new vegan, the guidance and meal plans have been just what I needed, and for experienced vegans, you're probably still going to learn a few new things. I'm fast approaching my 63rd birthday, so I am living proof that you can teach an old dog new tricks! I only wish I'd tried this 10 years sooner!

I have been on a journey to better my health for about 24 months. My journey started by eating plant forward - plant base, whole food (PBWF). After seeing great results, I dedicated myself to being a healthy vegan. The results have been amazing - weight, blood pressure, A1C, cholesterol - all in the normal range. The only thing that I can’t reverse is the dammaged evidenced by extremely high coronary calcium score. So, I will continue my vegan journey - I feel strong, alive, and fit. The first 60 lbs I lost on my own. The next 22 lbs I lost with the help of my VSA Coach James Kenneth Rector. While losing the last 22 lbs, I also gained a significant amount of muscle. The journey will never end. I am thankful that I have not been on a diet. After 62 years, I know that life style trumps a diet for long term success. Thank you to Vegan Superhero Academy (VSA), my family, and friends who have supported my journey. My last shout out is to Coach James. It is all about the relationships. He loves me and cares about my progress - that is a large part of my success - down 82 pounds, new mindset to go forward, and the ability to reframe situations - Love you Coach James. Thank you.

I joined VSA 3 months ago because I was stuck in my fitness plan and struggling to lose weight post menopausal. I have been plant based for many years and was looking for a group with like minded individuals. I was teamed up with Coach Lukasz which was such a blessing for me! He is so supportive and really listens to me and addresses my needs. He has created a nutrition and fitness program that is perfect for me! I work out at home, not a gym; no problem! I want to focus on whole plant foods, minimal processing; no problems! He is available to answer any of my questions, whether big or small. He makes all his clients feel like we are his only one. I recently signed up for another 12 months with VSA and coach Lukasz and I cannot wait to see what my fitness future holds!

The Vegan Gym, specifically the Vegan Superhero Academy and my Coach, Coach Lucasz have been nothing short of life changing. The program has helped me better understand and meet my nutritional needs as a vegan athlete as well as helped me lose weight and inches, and gain muscle definition. Lucasz has been so helpful and supportive in helping me transform not just my body but also my mindset. I am finally breaking free of old patterns and habits so that I can be successful not just right now but for the long term. The program is awesome and Coach Lucasz is especially awesome! I highly recommend both if you are wanting to take your fitness, health, and/ or well being to the next level for life.

The Vegan Superhero Academy is amazing! The programs are completely customized to each person and their goals. I’ve worked with a lot of other coaches that have claimed to personalize their programs, and none of them have come close to VSA. The coaches are incredibly knowledgeable. You get access to tons of information to help support you. And best of all, the Facebook group is super active, motivating, and positive. The VSA community is truly incredible.

I decided to go vegan and was struggling to figure it all out. I was floundering on my own in high carb/low protein land and needed help. A google search landed me in The Vegan Gym. I am beyond grateful. Although expensive, it is the absolute best gift for myself. In the first 3 months I lost over 20 lbs, my arthritis pain went from a constant level 8-10 to 2-4 on the pain scale… but even more importantly I have had a huge shift in my mindset. I no longer fall to stress eating or drinking. I am getting stronger every week. While I have had a trainer before and good on my own working out, I am WAY better with the help of my coach.  I have a varied diet that is the right protein and calories I need and know what I am doing when it comes to being vegan. My coach is absolutely amazing! From day one Coach Brian listened to my history, my priorities, my concerns. He has been in my corner every step of the way and encourages me, answers my questions, and has helped me grow in all aspects of my life. When I was going to a restaurant and wasn’t sure what might be a good vegan option, he reviewed the menu and gave me feedback. When I was struggling with some major family stress, he encouraged me and gave me such good advice that got me through some really rough days. He’s always a text or email away from sage advice and helping me feel better every day. After my first 3 months I signed up for another year. It is worth every cent. I am continuing to grow and grateful every day to have found this gem.  If you are open to next level coaching and guidance for your physical and mental growth, becoming a vegan superhero at The Vegan Gym is the best choice!

I'm going to start out by addressing the one thing that may keep you from signing up for this program, it's not cheap! But as the saying goes, "You get what you pay for." The Vegan Gym is one of the most comprehensive fitness programs you can find. You have a team of people behind you every step of the way. My personal coach Andrew has been the best! He has been there keeping me focused and on track through all of my ups and downs. He always responds to my questions no matter how big or small. Our weekly face to face Zoom meetings help keep me accountable. The program he designed for me transformed my body in 3 months! If you follow the program and put in the work, you're guaranteed to reach your fitness goal! I'm so happy I was willing to invest in my health and fitness. I encourage you to do the same.