The Vegan Superhero AcademyReviews of thevegangym.com

I have been working with Coach Sarah since September 2022 (writing this in June 2023) and I only have one regret: that I didn't find VSA sooner! This program and Coach Sarah, specifically, have changed my life on so many levels. I am both healthier in mind and body, I feel stronger than ever (physically and mentally), and I am constantly learning new things about my body, Veganism, and how to maintain a balance in my life. The Vegan Gym/VSA is a community of fully supportive, caring, knowledgeable, and genuinely amazing people who have restored my faith in human kind. They are very real people who have made all the same mistakes we make, learned from them, and are now giving back to help the rest of us succeed. Not just that, they practice what they preach every single day. It's inspiring! Coach Sarah is such a ray of sunshine; she can brighten the darkest of days in a matter of seconds. Her wealth of knowledge spans far outside the realms of nutrition and fitness. Even more, her compassion and kindness are palpable across oceans, through zoom, and on social media. I can't wait to physically meet her in person at our 2023 VSA Retreat!!! Coach Sarah is also the ONLY person in my life who has ever managed to get me to slow down, which is a necessity when your desire to keep moving and doing is actually causing harm. I say this to my team all the time, but I honestly never want to leave this beautiful group of Vegan Superheroes; they feel like home!

VSA offers 1:1 coaching that is customized to my lifestyle and culture. My calls with Coach Emma get down to the nitty gritty of my disordered eating habits that have evolved over a lifetime. I have learned a technique called “Urge surfing”. I compare myself to others far less than previously. I’m not 100% in this category but better! The VSA community, although international, is quite intimate. Our online community talks about everything from the ice breaker to strength and endurance training to changing our mindsets. I have NEVER experienced such a supportive group of like minded people. I have also met up with some members for dinners, lunch’s and walks, outside of VSA. This has grown new friendships. I have attended one of our retreats and I am going to the next in Sept 2023. I can not wait for this “immersive vegan experience “. It is SO MUCH FUN! Plus the classes and workshops are outstanding. VSA is expensive. However we’ll worth the cost with the individualized attention received. I have participated in other online coaching groups that offered lack luster coaching, no classes, and no community. You get what you pay for!

I have learned much more than nutrition and exercise during my time in the Vegan Superhero Academy. Understanding mindset shifts, time management, self appreciation and worthiness, and the power of community have been surprise bonuses as a result of my time spent in this program. The help and support of my Coach, Lukasz, has been pivotal in my mindset shifts and gains in all these areas. He is patient, professional but also willing to tackle difficult subjects and my growth has benefited as a result. He is also very well rounded as an individual, and has a relentless drive to see others succeed. He sets exciting goals for himself and leads by example. He is truly a pleasure to work with and is a valuable part of The Vegan Gym. Additionally, the company founders, other amazing coaches, and rockstar support staff have been an equal high quality of people and are a joy to interact with. Many times VSA feels much more like a loving voluntary family and community than I ever anticipated and should you ever take this step for yourself I can guarantee you will thank yourself for investing in your future.

Arman had been very knowledgeable and supportive throughout this process. I've enjoyed the process, the community and the academy. This is just what I needed to get my vegan diet and my weight on the same page.

I have the pleasure of working with Coach Lukasz Rafacz, and I must say it has been an absolute game-changer for my fitness journey. From the moment I joined the VSA program, I knew I was in good hands. Here's why Coach Lukasz and VSA deserves all the praise: Expertise and Knowledge: Coach Lukasz is a true fitness guru. He provides workouts that are effective, safe, and tailored to my individual needs. Each week has new exercises to keep it fun and not repetitive. Personalized Approach: He takes the time to listen and understand my needs, ensuring that every session is challenging yet enjoyable. Plus the whole VSA team is there to uplift you and motivate you. Clear Communication: Communication is key, and Coach Lukasz excels in this area. His instructions are always clear, concise, and delivered with patience and enthusiasm. There are Team meetings and Master Classes, as well as, challenges and many other things to do to be fully immersed in the program. Motivation and Support: Coach Lukasz is a true motivator. He keeps me inspired and on track with my fitness goals. His positive and encouraging attitude is infectious, making you believe in yourself and your potential. Even on days when I may feel discouraged or unmotivated, He know just how to push you to keep going and give your best effort. Results-Oriented: VSA’s ultimate goal is to help you achieve the results you desire. They are fully invested in your progress and will celebrate your victories along the way. Whether you're aiming for weight loss, muscle gain, increased flexibility, or improved overall fitness, they will design a program that targets your specific objectives and guides you towards success. All the coaches are amazing and the community of other like minded people are great! From the front of the house to the back this company has integrity and a genuine love to help you succeed. They are more than just coaches, and members they become family. I highly recommend VSA to anyone looking to take their fitness to the next level. Give them a chance, and you won't be disappointed!

I have been working with the Vegan Superhero Academy for about 3 months, specifically working with coach Mislav. He brings a wealth of knowledge, including a strong rowing background (my workout of choice), extensive strength training, vegan nutrition, and formal education in human psychology. He understands what it means to be human, is supportive when I don't meet my weekly goals, and holds me accountable for all that I am supposed to do. I have had awesome results in the first three months, and I recently committed to an additional year. I am very excited to see where this journey takes me!

Everything was great from beginning to end. Coach Arman was always available when needed and provided many valuable resources in helping me reach my goals. Like anything, you will get out of the VSA what you put into it. What makes VSA unique is you have a coach and community encouraging you to put more into it.

I’ve been on VSA for about four months and this is more than just transforming your physique…you are gaining knowledge and mental endurance. Coach Arman will push you to your limits! His motivation is beyond surreal and generally cares how to achieve your goal(s). I knew I wanted to continue with the program and it’s the best decision I’ve made. VSA does a fantastic job working around your schedule to help with your goals