The Vegan Superhero AcademyReviews of thevegangym.com

I cannot say enough wonderful things about The Vegan Gym! Joining this program has truly been one of the best decisions I have ever made for my health and well-being! I have struggled with my weight since I was very young and have tried countless diets and programs over the years. While some worked temporarily, none of them ever helped me create lasting habits or a sustainable lifestyle. The Vegan Gym has completely changed that! This program has taught me how to prepare healthy, nutritious meals, exercise consistently, manage stress, and prioritize my health. Instead of feeling like I am following another diet, I finally feel like I am building a healthier life that I can maintain long-term. A huge part of my success has been due to my coach, Kiana! She is truly exceptional and has made all the difference in my journey! From the very beginning, she made me feel supported, encouraged, and capable of achieving my goals. She is incredibly knowledgeable about nutrition, fitness, and overall wellness, but what makes her stand out even more is how much she genuinely cares about her clients! Kiana is always available when I need guidance or support. Whenever I reach out with a question or even a difficult moment, she responds quickly with thoughtful advice and positivity. She has an amazing ability to motivate without judgment and to help me stay focused when life gets challenging. Her kindness and understanding have helped me to develop confidence in myself and to trust in the process! She doesn't just coach you, she truly invests in your success! She celebrates every victory, no matter how small, and helps you work through obstacles in a way that feels manageable and empowering. The lessons I have learned from her have extended far beyond weight loss and have positively impacted many areas of my life! Before joining The Vegan Gym, my health was declining due to years of unhealthy habits. Today, I feel stronger, healthier, more energetic, and more confident than I have in a very long time. The unhealthy patterns that once controlled my life have been replaced with healthy habits that I know will benefit me for years to come! I wholeheartedly recommend The Vegan Gym to anyone who wants to improve their health and transform their lifestyle! Also, if you are fortunate enough to have Kiana as your coach, you will be in amazing hands! Lisa Gonzalez :)

Wonderful community, clarity, and coaching from VSA! My coach worked with me to figure out what worked best for me despite my inconsistent schedule and long work days. It was easy to stay motivated throughout the program because of the regular check-ins and tracking of minor & achievable goals. I also loved access to tons of educational material that is specific to vegans. I wish I could extend my coaching, but the price is too much for me to maintain. If you can afford it, it’s absolutely worth it! Otherwise, I feel like I have a great foundation to keep going and adjusting on my own with what my coach has taught me. I feel very grateful for this knowledge and experience.

I cannot say enough great things about VSA. I have been member for over 2 years. I am a physician and very critical of health programs (I expect things to be evidenced based and focused on overall lifelong health). VSA does not disappoint. Their focus is on a healthy sustainable lifestyle. My coach, Marc, is amazing. He is supportive, encouraging and keeps me focused on my goals. (I just completed my first 1/2 marathon which has been my goal for years and years). The weekly meetings with my coach are helpful to keep me on track and provide motivation. The fitness and nutrition is catered to me personally. The community is like a family always providing support, shared goals, and amazing recipes. The weekly calls with the whole team are always inspirational. They are recorded so they can be watched when I have time in my busy schedule. I am the strongest and fittest I have ever been (I am in my 40s). I feel very lucky to be a part of this program. I recommend VSA to everyone!

I love VSA. My coach, Lukas, has been phenomenal. He has been the steadying force to help remind me of my goals, the future I’m fighting for, and keep me gently/firmly on track. I set a big goal (lose 20# in 90 days while retaining and building muscle) and with his guidance, it looks like I’m going to hit it! As a post- menopausal woman, this is no easy task but with the community, personal coach, and being able to reach out to my coach for support any time I need it… I’ve been able to dial in the structure/habits that moves the needle and builds strength. (New PRs every week!) I’m committed to working with VSA for a year. Worth. Every. Penny.

I have been working with Coach Mislav Skrepnik for about 6 months now and have had a lot growth and results! I joined the program after having lost about 20 lbs on my own last year, but I wanted extra coaching, education, community, accountability, and had a desire to make deeper changes in my life. At the beginning of the program I was ready to do the work, but I was also facing a lot of doubts and fears about my ability to make the deeper lifestyle changes and stay consistent over time. As a internal medicine doctor, I also knew I would be dealing with even bigger health problems if I did not make changes. I started the program at 234 lbs and have lost 35 lbs so far in a gradual and sustainable way. Coach Mislav has worked with me to create exercise routines that are in line with the type of physical activity I am passionate about, and he has also helped deal with tackling the mental and emotional aspects of habit change. The first two months were the most challenging but Coach Mislav was a great calm, evidence based, encouraging, accountability coach which helped me overcome some of my doubts. What started off as challenging has become of deeper more meaningful journey of self awareness, confidence, empowerment, long term habit change, and sustainability. I hope to also be able to encourage my community and patients to be able to make sustainable habit change. Thanks again the Vegan Superhero Academy team and especially Coach Mislav.

My overall experience with VSA has been awesome. I’ve been with the program for just under 2 years now and have had 2 different coaches. They have gone above and beyond and exceeded my expectations when it comes to the workouts and especially food prep. Plus, I’ve have gotten along quite well with both of them. We have common interests and are of similar age so it is really easy to understand each other. I’m also a collegiate athlete and this program has been able to adapt to that with my schedule and everyday lifestyle. Over the past 2 years, my change to a plant-based vegan diet has been made drastically easier by the help of my coaches I’ve had along the way.

I am going into my second year with the VSA. I was a vegetarian/pescatarian for about 25 years before joining, I decided to go vegan and shortly after found the VSA. The program has been great! My coach Daniel is VERY knowledgeable when it comes to vegan health and nutrition and pairing that with the proper workout programs for my personal goals. Like everything in life, you get out of it what you put into it and joining VSA and having Dainel as my coach has been a great experience!

Can’t say enough about coach Kiana. From day one of my time in VSA Guardians I’ve felt welcome and supported. Her advise and consistent communication have enabled me to have success and I appreciate her so much!