The Vegan Superhero AcademyReviews of thevegangym.com

I had a great experience with my trainer who had the obstacle of working with me while I immediately came in with plantar fasciitis. She tailored exercises to fit my needs that I could maintain while off my foot. She also always asked what she could do for me or if I had questions or needs. She was always positive and encouraging! The program seems to have it together and has thoughtfully tried to cover all bases from the mental aspects to the physical concerning exercise and weight loss. Everyone i spoke with had my best interest at heart. Such a positive and supportive community!!

It taught me how to gain weight as someone who has always struggled to. It also gave me an idea of what workouts and how/when to do them in the week. It also gave me more knowledge on macros and bulking in general.

This program was a lifesaver and a gamechanger for me. Having gone through knee replacement surgery and experiencing peri menopausal weight gain, I didn't think I would ever get myself back to athlete shape. With the help of the Vegan Gym, and the AMAZING Sarah Harper, I lost 45 pounds and am in the best shape of my life. Sarah has such an understanding, empathetic, uplifting and positive personality. From beginning to end she has made this process manageable, understandable, even "easy"! I am forever grateful to Sarah and the VSA for helping me gain my life back.

I am excited to share my experience with Coach Nate, who has been instrumental in my growth. His outstanding dedication to helping me improve is evident in every interaction. Coach Nate's attention to detail sets him apart; he thoughtfully tailors each session to address my unique needs and challenges. What impresses me the most is his relentless pursuit of innovative ways to enhance my experience. He constantly seeks feedback and adapts his methods, ensuring that I not only see progress but also feel supported and motivated throughout the journey. Thanks to Coach Nate, I have developed not just my skills, but also my confidence and mindset. I highly recommend him to anyone looking to make a positive change in their life!

Obsessed with everything VSA!! Finding this community was truly life changing. Having the suuuper personalized one on one support with the full community with me as well is the magic I’ve been missing with other things I’ve tried. Want to do f45 workouts to add to your plan? Sure! Training for a triathlon? Let’s work it in! Want to make homemade pizza every weekend? Go for it! They truly take YOU into account and what you need to be successful and craft and tweak your plan to hit your goals. I can’t say enough great things about the amazing leadership and coaches and the gazillion resources you get with this program. It’s so comprehensive and you truly feel so supported every single day. Coach Sarah has quite literally changed my life and I am grateful I found this program and love being a part of this community!

I will forever be grateful for finding VSA! The individualized program I got was priceless. I found this community after years of trying to lose weight with nothing working. I was partnered with Coach Daphne and she is the most understanding, compassionate and knowledgeable person I have met. She quickly saw my potential and gave me the tools I needed to find it myself. Not only did I lose 45 lbs I gained so much confidence within myself, something I never had before. I now have the tools to continue my growth mindset and to stay on my journey of lifelong health. Joining VSA is 100% the best thing I have done for myself.

This program has been just what I needed to get unstuck. I'd been working out on my own for several months and had hit a point where I just wasn't going anywhere anymore—no fat loss, no muscle gain. I knew something was missing and I knew I could build muscle as a vegan (the strongest man in the world is one!), so I searched for a program that could help me and found VSA. My coach, Chiara is fantastic—so patient and helpful, coaching me not just on my nutrition and workouts but on so many things—mindset, body image, gymtimidation. She's part coach, part therapist! 😊 I've been in the program for exactly two months now and have lost 10 pounds of fat, gained muscle and made leaps and bounds in my strength gains. I'm lifting heavier than I ever have and loving the results. The nutrition app they use is fabulous! It tracks macros, micros, water, sleep, etc., and syncs with your wearable. It also breaks down exactly what nutrients are coming from which meals. It's game changing if you want to really dive into your nutrition. There are so many resources and opportunities within this program that frankly, at the beginning, it's a bit overwhelming. But, it all makes sense after a few weeks, and your coach will explain everything (sometimes, if you are like me, multiple times 😊). It's hard to believe that a virtual training program could work, but it really does. My coach doesn't even live on the same continent as I do, yet she's more engaged, responsive and committed to my success than any other I've known. After a lifetime of dieting and crazy cardio, I'm looking forward to life at a healthy weight with visible muscle and a lifestyle that effortlessly includes sound plant based nutrition and a love of weight training.

Joining the vegan gym has been one of the best investments I've made for myself in my adulthood. Being in the healthcare field, I thought i knew enough to reach my weight and health goals, but after one year of not getting anywhere I decided to reach out for help. I wasnt vegan prior to but i knew i wanted to do this plant based so i went vegan overnight! And I loved it! My coach was Arman and he is fantastic, always understanding and motivating, super knowledgeable. There's so much more I could say. This is a great program, the coaches are top notch, extremely vetted and competent. Im so thankful I found VSA. It has changed my life.