The Vegan Superhero AcademyReviews of thevegangym.com

Joining the Vegan Gym has been one of the best decisions I have ever made for my health. I have been vegan for about 5 years and am active, but despite this I could just not lose the baby weight from my 2 pregnancies. I was frustrated and discouraged and when I found the vegan gym I decided to give it a try. I joined in March 2025 and started to see results immediately, now in July I am down 35lbs! I am so happy with my progress - I have more energy, am stronger, and can finally fit back into my pre-pregnancy clothes.

 Coach Nathan has been fantastic to work with – he is kind, knowledgeable, encouraging, supportive, and always quick to help me problem solve ways to stay on track. The customized workouts have helped me work toward my fitness goals of improving strength and returning to participating in triathlons and running events. The customized meal plan is easy to follow and has taught me new recipes that are now some of my family’s favorites. 

I am so happy with my experience so far and I can’t wait to see how much farther I can go on my health journey!

I’m so thankful for finding the VSA! Before Coach Daniel I was working out way too long and not getting much benefit from it. I learned to workout smarter not harder. I also wasn’t tracking my food. I’ve learned so much about nutrition and weight loss. Now I am way more knowledgeable about balancing my diet as a vegan, which I struggled with before the VSA. My relationship with food has improved over my journey. The masterclasses and individual weekly coaching sessions are invaluable! My journey has had ups and downs and Coach Daniel has been there to help when I needed it. If it wasn’t for some of the blood tests Coach Daniel recommended I wouldn’t have known some vital information about my hormonal health. This program is truly life changing! I highly recommend it to anyone struggling with getting their health goals on track. You will learn so many amazing things about fitness and nutrition that you never knew before even for someone well informed on fitness and nutrition.

VSA is more than just a training program. It is all-encompassing with nutrition guidance, weekly check-ins with your coach, daily communication with your coach (as needed), multiple communities to get involved with on social media, weekly team meetings, and a multitude of resources and classes to take advantage of. I have used online trainers in the past, but this program is very impressive with the amount of ways you can get involved and the number of resources you can utilize. And my favorite part is that it is all geared to a vegan lifestyle! My coach, Nathan, has been an incredible support system to me - he always checks in on things that are going on in my life and helps me to stay consistent with the program despite life's curveballs. I would highly recommend VSA to anyone looking for a well-rounded training & vegan nutrition program. Ask for Coach Nathan - he's amazing!

My coach Nathan has been helping me rebuild after my total knee replacement surgery. I’ve been helped to better understand my diet and the importance eating healthy as well as full body conditioning.

I found The Vegan Superhero Academy when I needed to be accountable to someone other than myself to eat well and get (and stay) fit as a 72 year old. I clicked on a FB link, watched a video, took a quiz about what nutrients I was missing, and I was responsive to the sales call inviting me to this group. It was pricey! And I hesitated. But I was ready to commit to myself and my health. And I'm so happy I said 'yes'. Joining this group, and working with Coach Arman, really has been an investment in reaching my current and future health goals. Calls with Coach Arman were supportive and informative. In addition to great workouts and meal plans, he really supported me with improving my mindset. He has a great 'can do' attitude and helped me maneuver through disruptions to the daily routines, like vacations. My mantra for years has been 'I am lean, energetic, healthy, and strong!'. Meanwhile, I'm overweight and not so strong. But Coach Arman pushed me to challenge myself and, since I was very consistent with the workouts, I have made great progress. An important part for me is the vegan aspect. I've been vegan for 8 years, working towards whole food plant based (cutting out junk vegan). It's been discouraging in years past to speak with trainers and follow influencers who push meat and dairy in order to build muscle. I have found great joy in joining a strength training group that fully supports and encourages a 100% plant based diet. The Vegan Superhero Academy is an inspiration - in addition to individual coaching they offer masterclasses and access to experts in their fields. I did not participate fully in their online presence, but I could tell that those who did also made great progress. This group offers a wealth of knowledge and encouragement. I now have a solid platform to continue my own health and strength journey. Thank you Coach Arman and The Vegan Superhero Academy!

If you're one that just reads the first line of a review and skips the rest, just know this: VSA and my coach Daniel Louwrens are amazing. I would have given up on reaching my goals again without them. I came to VSA with a long history of failures. For years, I disliked the person I saw in the mirror, not out of vanity, but because I didn't feel like "me." I'm a committed person, so the issue was never my consistency; it was that I could never find a program that actually fit me. I had started to believe my genetics were the problem and I was simply "cursed." Every piece of advice like "just stop eating so much" or "just accept yourself" felt like a knife. I decided to give myself one very last chance with VSA, starting with zero expectations. That's when I met coach Daniel Louwrens, and I found not only an incredible coach but a genuinely great person, a positive soul, and a friend. Week after week, Daniel patiently proved to me that my genetics weren't the issue. The real problems were a lack of guidance on proper exercise form and not understanding how to build meals for my body and goals. He noticed my curiosity for the "nerdy" aspects of fitness and nutrition. Instead of ignoring it, he encouraged it, sending me materials to read and watch, and providing incredibly detailed feedback on my workout videos. This is the core of the VSA experience: coaching session after coaching session, you work together to tailor everything to get closer to YOUR GOALS. Not some generic template, but a plan built for you and with you. If you're unsure whether it's worth it, know that you get so much more than a plan. You get calls, video analysis, masterclasses on everything from sleep to stress management, and a coach who is there to guide you, assist you, celebrate with you, and make the program truly YOURS.

These people are fantastic! Very knowledgeable, thorough, and always in contact to keep the success progressing. I’ve already lost 20 pounds of fat and gotten stronger just 3 months into the program. My blood pressure has improved, I’m sleeping longer and better, and I’m getting compliments from everyone who knows me. Definitely worth the money. My coach Daniel is phenomenal too. He seems to always know what challenges I’m going to have before I have them. He’s right there to explain the situation and the adjustments to stay on track.

I joined VSA and was blessed with coach Lukasz. Just completed 33 days of awesome! The program is amazing and he is just one of the reasons why. I am in my 60s looking to build strength not only am I doing that, I’m learning about food and how it works and so many other health related things. This program is amazing! I love VSA, and I love my coach I can’t imagine my life without this program and his coaching support.