The Vegan Superhero AcademyReviews of thevegangym.com

This works! I just completed my four month initial training program with the Vegan Gym. Nathan Perrin, my coach was great. Although the program occurred while we did some traveling and my husband had major surgery, Nathan supported me by giving me workouts that I could do at home and on the road. He was also amazing providing traveling tips and recipes. I would highly recommend this program and Nathan! The program itself provides you all the tools you need to succeed.

I started VSA after many starts and stops on my own. Life always got in the way. VSA gave me the meal plan, the food/nutrition tracking, workouts, supportive community and most importantly one on one coaching and support. Shout out to Lukasz for a fabulous job. I reached my goals and feel and look better than I have in 20 years.

VSA was an amazing experience for me. I had previously failed at achieving weight loss on many different diets, and specifically had trouble transitioning to a plant-based diet. VSA provided me with the tools and knowledge I needed to sustainably adopt a vegan diet, and achieve weight loss. I especially couldn't have done this without my coach Lukasz, who was integral to my success in both diet and training, and who supported me throughout the program and always took the time to answer my many questions.

After years of trying almost any and all fad workout plans I found VSA and decided to give it a try. I went into the initial starting phase thinking this program would be like the others I had tried, a simple workout calendar to just check off and move on from, and very quickly I realized how wrong I was. VSA isn't a program built around a super strict do X on this day and Y on that day or you fail nor is it just a workout plan to follow from day 1 to day 90. This program, and my coach Daniel, showed me within the first few days that this was going to be so much more. VSA is a program built around changing your mentality towards your health as a whole and not just doing workouts. Speaking of my coach, Daniel, he couldn't have been more perfect for my personality. Whether it was nutrition advice, workout plan adjustments, or just a quick check in after a long weekend he was always there every step of the way. Over the course of this program I realized that Daniel was as excited as me for hitting my goals, if not more sometimes even. This program started with me looking to Daniel for everything but over weeks and months my mentality changed and I started looking more and more towards myself. That's when it hit me that I was no longer a person looking for a workout plan and I had become a person that just works out. I specifically remember being a little nervous to tell Daniel that I was ready to drive things a little bit and add in running to my weekly mix. I remember being on the call and expecting him to tell me that I needed to focus on the workout plan that I had been doing and that I could get into running again later in life. Well, that didn't happen at all. Daniel was so excited and happy that I wanted to take control of my fitness and health and instead of turning me away from running he looked for ways that I could incorporate into my week without it impacting other workouts. Making the decision to join VSA was one of the best deicions that I could have ever made for myself. Instead of trying to hit the final day to get a gold star and move on I am now extremely excited for the next day, each adn every day and it's because of the mental shift I experienced during this program.

I'm nearing the end of my fitness coaching program with Nathan, and I have to say it has been an incredible experience. Nathan is very knowledgeable and supportive throughout my journey. He was always available to answer my questions and provided valuable insights whenever I felt stuck, which greatly improved my process. There were many moments of frustration when I felt overwhelmed, but I reminded myself that if you do the work, you get out what you put in, and I needed to keep pushing myself—and Nathan helped me stay focused on that. By the end of the program, I noticed significant results, and I also gained many tools that I can use to continue my fitness journey moving forward. VSA is an excellent program that helps you get on the right track. Nathan held me accountable, especially during the times I didn't want to log my food. VSA was the only vegan coaching program I found and liked during my search for a plant-based option. Thank you, Nathan, for keeping me accountable!

Vegan gym and my coach Marc have helped me accomplish, and continue to accomplish what I've started and fizzled out on numerous times over the years, increased physical fitness and improved health. Having a dedicated coach really helps focus on my individual needs to tailor workouts and nutriention. Marc has been able to clarify and answer any question(s) I've had. I travel for my job and Marc has created various workouts for me depending on how well (or poorly) equipped the hotels I stay at are equipped. I have everything from "5 star" to "dumbell dungeon" and even home workout plans. Vegan Gym is an investment, but an important investment in one's health!

My experience with VSA has been exceptionally positive, highlighting the program's effectiveness in fostering strength and health through a truly integrated team-based approach. VSA successfully combines critical components—nutrition, personalized exercise, dedicated coaching, and targeted education—into a single, cohesive system. My experience has been nothing short of life-changing, defined by the exceptional and unwavering thread of support woven through every part of the organization. Another strength in the program lies in its ability to identify and correct long-standing gaps in an individual's wellness routine. For example, after years of a vegan lifestyle, the program helped me identify and remedy nutritional deficiencies through food choices. Similarly, despite a lifetime of regular exercise, VSA provided the crucial form critiques and programming adjustments necessary to achieve tangible results The educational resources, including various coaching meetings and the "Menopause Mastery" class, are invaluable. The latter, in particular, equipped me with the knowledge and confidence to engage in productive, informed conversations with my healthcare providers about HRT, leading to the right choices for my personal needs. A cornerstone of the VSA experience is the unparalleled level of support. My coach, Kiana, has been an outstanding partner in this journey, offering daily communication through the app, answering questions, providing consistent feedback, and offering the encouragement needed to maintain momentum. We also meet weekly via Zoom to catch up and talk about life and how my progress is going, from my perspective, not just what the scale and chronometer show. While elements like nutrition plans and workout routines are available from many sources online, VSA's unique value is the seamless teamwork and synergy between all its components. Having consistent, integrated support from every area is what ultimately makes the program work. This is further amplified by the Skool community, which fosters a sense of family among clients, encouraging peer-to-peer support, idea sharing, and mutual upliftment. From the very first message I exchanged with Anders, through the insightful Zoom call with Alan, and culminating in meeting my dedicated coach and the Guardians team, the sense of genuine care has been remarkable. At every single touchpoint, the support was not just present, but consistent, personal, and encouraging. It is this seamless integration of a supportive, people-focused culture that makes the entire process feel transformative and truly unique. In summary, VSA delivers a comprehensive and supportive framework that addresses health holistically, making it a highly effective program for anyone looking to make lasting, meaningful changes. 😁

I’m having a great experience with the Vegan Gym and it’s Vegan Superhero Academy. I came to find it because it eat a vegan diet primarily focused on whole plant foods, but I was struggling with slow and steady weight gain in perimenopause, plus I needed to build muscle strength and bone density… I ate a very healthy diet, and I was exercising, but I couldn’t achieve those goals. I wanted to find coaching from someone who understood my diet, and I came across The Vegan Gym and decided to give it a try. I also liked that they had a “Menopause Mastery” program, run by a physician/coach, that I could be part of, so that I could learn more about the changes in my body as I age. My fitness and nutrition coach Marc is excellent — very patient and encouraging and very knowledgeable and has helped me tremendously with achieving my fitness goals. Slow and steady change is the approach (nothing extreme because sustainability and safety are prioritized). And he reminds me not to expect perfection from myself and to have more self-compassion during those imperfect times along my journey. He has helped me lose the weight and gain a lot of muscle. The results are visible and I can also feel the difference. I’ve also really enjoyed the supportive online community of others in The Vegan Gym and VSA. I got to meet so many of them in person at the VSA Annual Retreat this summer, which was an amazing experience where I learned a ton and had so much fun!