Charlie
Just finished the 2 week trial and…
Just finished the 2 week trial and learned some good stuff. Looking forward to digging into the rest of the program.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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Showing 1,131 reviews with 5 stars · Clear filters
Charlie
Just finished the 2 week trial and learned some good stuff. Looking forward to digging into the rest of the program.
R L.
Really intelligent and motivational training system!
Stephen
Something I absolutely love about TRS is their commitment to deep insight and providing performance edge strategies to improve your fitness and mobility gains. You can tell the difference between mild competitors who focus on optimizing marketing and sales above and beyond providing value. TRS is different! They operate under principles of mastery and craftsmanship. And the price point is the best in the market to boot.
Nicki L.
The plantar fasciitis protocol helped out wonderfully. The content is well-organized and easy to follow. Kelly Starrett has a wealth of knowledge and it was absolutely worth the cost!
Colin
Go for it! It will change your life.
Kathy B.
Great app, great website, great community sharing lots of information and experiences. I am a certified CrossFit mobility coach for few years. I am integrating TRS stretches, “massages” and lots of its concepts to my sessions with clients. These are great tools to use especially now that I have to work online with my clients.
Anthony M.
The ready state is worth it. I had followed mobilitywod for years and spent much time in Becoming a Supple Leopard, but the on demand videos provided me with a new depth and nuance to mobility. The downregulation videos are a personal favorite. And all of it for only 14.99 a month, worth it.
Adeline S.
Excellent, fast service. Quality products.