Matthew S.
Great course
Great course. Bought 101 course. Best investment I've mad in my education!
Response from The Ready StateJan 20, 2021
Hey Matthew, thanks for the kind words! Glad you like the course. Nicole

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Showing 1,131 reviews with 5 stars · Clear filters
Matthew S.
Great course. Bought 101 course. Best investment I've mad in my education!
Response from The Ready StateJan 20, 2021
Hey Matthew, thanks for the kind words! Glad you like the course. Nicole
Matt K.
I’ve really enjoyed the first 2 weeks of my subscription. I do 10-30 minutes a day, and it’s made such a difference. I’m 5 months out from a labrum/rotator cuff surgery, and it’s definitely helped accelerate my recovery. Couldn’t recommend this enough! Not to mention, I feel like I learn something new in every video. As a CrossFit instructor, this helps me with mobility in my own classes!
Response from The Ready StateJan 19, 2021
Hey Matt, thank you so much for the kind words and happy the program is making a difference in your recovery! Nicole
Kelsey M.
Kelly makes the information very scaleable. Information gives you a different eye when working with your athletes. I would recommend this for anyone who works with athletes of all ages.
Response from The Ready StateJan 19, 2021
Hey Kelsey, thanks for the kind words and feedback! Nicole
Michelle R.
The daily videos do wonders!!
Response from The Ready StateJan 19, 2021
Hey Michelle, thanks for the feedback! Nicole
Gregory R.
timely response and quality goods
Response from The Ready StateJan 19, 2021
Hey Gregory, thanks for the kind words! Nicole
Brent V.
Received the Supple Leopard as a Xmas gift along with some different mobility tools. I have also downloaded the TRS app and am enrolled in the mobility 101 course. This material is eye opening and fascinating as I have struggled with movement patterns in the weight room. As a servicemember, I have also struggled with aches and pains caused by routine Army physical fitness. TRS and the tools provided have improved my overall well-being and given me a knowledge base to triage not just my physical ailments....but my wife’s as well. Strongly recommend the TRS to any tactical athlete, athlete, blue collar worker, and parent.....especially as we find ourselves sedentary or limited in our daily movements caused by the ongoing pandemic. Thank you. Z
Response from The Ready StateJan 19, 2021
Hey Brent, thank you so much for the kind words and happy to hear the program is helping you. Thank you for your service! Nicole
Scott
Really one of the best investments I've made in my health. The structure and organization by body parts and archetypes makes it easy to focus on what you need. Also, there's a pretty huge amount of material when you take into account the daily follow alongs and bonus material. This is top notch stuff.
Response from The Ready StateJan 12, 2021
Hey Scott, thank you so much for the kind words and detailed review. Happy to have you in The Ready State community! Nicole
Chris
Content is spot on as expected. Cameraman seems to be stood on one leg though. Or needs/has had a strong drink.
Response from The Ready StateJan 12, 2021
Hey Chris, thanks for the kind words! Nicole