paul K.
Just what the doctor ordered
Just what the doctor ordered. Literally. And it worked. Knee pain Knee after three days!

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Chino, California
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Showing 1,131 reviews with 5 stars · Clear filters
paul K.
Just what the doctor ordered. Literally. And it worked. Knee pain Knee after three days!
Brian M.
Great stuff to get to the root of the problem.
Response from The Ready StateAug 20, 2021
Hey Brian, thanks for the kind words! Nicole
James
Really helped my chronic elbow pain
Response from The Ready StateAug 20, 2021
Hey James, glad to hear it, thanks for the review! Nicole
chris
Best app on the subject of mobility!!
Response from The Ready StateAug 20, 2021
Hey Chris, thanks for the review! Nicole
Maxine D.
I bought the book a few months ago and loved it so when I saw this course I immediately enrolled. I am just about to finish the first part and I am taking my time to allow all that wonderful knowledge to be fully absorbed. The videos go into so much depth and I view them several times until I am sure that I fully understand the lesson. I recently started coaching an over 55’s Functional Mobility class at our Crossfit gym. Sadly we are in an extended lockdown due to COVID so classes are on hold but when we are allowed to resume I feel confident that I will be a more informed and therefore better coach.
Response from The Ready StateAug 17, 2021
Hey Maxine, thank you so much for the kind words and happy to hear how much our course has helped you! Nicole
Roxanne C.
Absolutely LOVE this program!! Dr. Starrett is amazing - and much more thorough than any other program I have come across!
Response from The Ready StateAug 16, 2021
Hey Roxanne, thanks so much for the kind words! Nicole
Barry B.
The Ready State is the fountain of youth. I’m 45 and after 6 weeks of the protocols I am an athlete again. I have been driving the golf ball 280-300 yards again.
Response from The Ready StateAug 9, 2021
Hey Barry, thanks so much for the great review and happy to hear it! Nicole
Doug
Great material to help you help yourself!!
Response from The Ready StateAug 9, 2021
Hey Doug, thanks for the kind words! Nicole