The Ready StateReviews of thereadystate.com

Amazing content! Simple, straightforward app interface.

good trainee!! thankyou for good service!!

Great service! Mags did a great job updating on status of back ordered gemini!

I’m only 12 days into TRS, and I’ve been doing the morning shoulder and hip spin ups and the running challenge exercises, and I’ve made DRASTIC progress. I’m a true believer, and just bitter I didn’t come to you earlier. I’ve always identified as a tight and injury prone person - I played college lacrosse and was constantly dealing with hamstring pulls, and I tore my Achilles shortly after college trying to keep up with summer league. If only I had seen the light!

The Virtual Mobility Coach really works. I love the Mobility test and the customized mobility exercise/movement recommendations that go along with it. The short videos to show you how to do each recommendation are well done and easy to follow. In 2 weeks, I’ve already improved my mobility in 3 areas, and I’m working on the new Ankle Challenge now which has indeed been challenging but just what I needed. I love it!

I've been following Dr Starrett and Mobility WOD/TRS since 2011. First time buying voodoo floss after hearing about it. I have only started flossing for a couple of days but it does seem to improve elbow point tenderness. Thanks for all you are doing on TRS and help us mortals function more effectively.

Simple and easy Kelly very simply explains and demonstrates exercises that work extremely well. He is a super nice guy and he makes mobility work a lot more enjoyable. I would definitely recommend. You can also test your mobility and the app then makes you a specialized program for your specific needs. You can start by doing just 10-20 mins a day. But you can also just make a full mobility workout if you wish.

I wasn't a fan of the previous version of the app. I cancelled it in fact. The new one is much better because you work on your weaknesses through the mobility tests. It also helps that they make the previous challenges easy to find. Much happier with this version and doubt I will be cancelling any time soon!