Mariya M.
Absolutely amazing
Absolutely amazing! My daughter is in love with the program. Thank you for all you do !
Response from The Ready StateDec 13, 2021
Hey Mariya, thank you for the review! Nicole

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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Showing 1,131 reviews with 5 stars · Clear filters
Mariya M.
Absolutely amazing! My daughter is in love with the program. Thank you for all you do !
Response from The Ready StateDec 13, 2021
Hey Mariya, thank you for the review! Nicole
Ali A.
Awesome app. Easy to use and reliable
Response from The Ready StateDec 13, 2021
Hey Ali, glad to hear you like our new app! If you can, please review us in iTunes. Thank you! Nicole
TERESA W.
Great! Easy to follow detailed descriptions. It’s been 4 months since this darn PF started and haven’t run since. I feel that will change soon! These instructions coupled with mobility from Supple Leopard have greatly helped. I look forward to attacking the shoulder protocol next. Thanks for offering the web based treatment! Teresa
Response from The Ready StateDec 13, 2021
Hey Teresa, so happy to hear our PF protocol is working for you! Nicole
Pete D.
Easy to follow instructions. As a 52 year old man who was in good shape but tight as hell, I tried the 14 day feet and ankle challenge. Unbelievable the results - increased dorsiflexion, improved squat depth and hip strength. Now, I use TRS for all mobility related issues and for preventive measures (neck, traps, shoulders, hips, thighs). I can honestly say that I’ve never felt looser, stronger and more in control of my athletic movements. Thank you TRS!
Response from The Ready StateDec 10, 2021
Hey Pete, thanks so much for the kind words. Happy Holidays! Nicole
marcelo L.
Its a privilege to have access to Kelly's knowledge, its working great to reduce my shoulder pain, restoring function
Response from The Ready StateDec 8, 2021
Hey Marcelo, thanks for the kind words! Happy Holidays! Nicole
customer
Helpful videos to get more mobile and perform better
Response from The Ready StateDec 7, 2021
Hey there, thanks for the review and glad you enjoy the videos! Nicole
Daniel
Love the app! Allows me to customize the mwod based on the rain I need it. The videos are very detailed. I've learned about of useful material that has already helped me.
Response from The Ready StateDec 6, 2021
Hey Daniel, thanks so much for the review and glad you love the app! If you can leave a review on the app store, we'd be very grateful. Happy Holidays! Nicole
David B.
I’ll be honest, I didn’t know what to expect. I think the app is excellent. Do I like doing the exercises every day? No! But I like the results.
Response from The Ready StateDec 2, 2021
Hey David, happy to hear you like the app! Nicole