Huwcustomer
I keep coming back to this app
I keep coming back to this app. Currently on a 16 day mobility streak,feel so much better for it!
Response from The Ready StateOct 10, 2024
Nice work on that streak, Huw! Thank you for the feedback :)

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
Showing 1,131 reviews with 5 stars · Clear filters
Huwcustomer
I keep coming back to this app. Currently on a 16 day mobility streak,feel so much better for it!
Response from The Ready StateOct 10, 2024
Nice work on that streak, Huw! Thank you for the feedback :)
Kim
This is the best thing that has happened to me in a while. I feel younger, less achey and better able to move. I love listening to the explanations and banter while doing the videos and the knowledge is thorough.
Response from The Ready StateOct 10, 2024
Thank you so much for the review, Kim! The banter is fun, right?! Might as well smile a bit while you're mobilizing :)
customer
In a very short time, it's helped me figure out and unravel decades of imbalance and issues steming from competing sports like rowing and rugby, years running up and down mountains with people packs, logs and all sorts on my shoulders in "the services", and car accidents both in and outside of a vehicle. I've read all K-Stars books and for years used a lot of the techniques with my clients (NMT & Sports therapist). I've tried other platforms and still keep an eye out for cutting edge stuff. This is hands down the best.
Response from The Ready StateOct 10, 2024
This is amazing! Thank you so much for the thoughtful and kind feedback, Ana Marie! We're beyond grateful for you :)
Chuck L.
I notice the ability to move almost right away
Response from The Ready StateOct 10, 2024
This is awesome, Chuck! Thank you!! :)
Brian D.
Great information to keep you being a “supple leopard.”
Response from The Ready StateOct 3, 2024
Thanks so much for the review, Brian! We're grateful :)
Bridgett B.
Accurate order, quick delivery.
Response from The Ready StateOct 1, 2024
Thanks so much, Bridgett! We appreciate you 😊
KAMILA
I reálný.apretiate inivative aproavh of tissuemobility
Response from The Ready StateOct 1, 2024
Thanks, Kamila! We appreciate the review. 👍
beef L.
Excellent knowledge and skills demonstrated for you to easily perform at home
Response from The Ready StateOct 7, 2024
Thank you for the review!