Steve
Human movement alchemy and muscle technology!
I had been experiencing knee pain for a while, to the utter confusion and bewilderment of my doctor and chiropractor alike. It wasn’t a debilitating pain, but rather a persistent, annoying sort of pain. It didn’t prevent me from moving — in fact, the pain often went away with moving, running, jumping, lifting. However, it certainly kept me from moving well, as my concern grew that I had either injured myself or certainly would — this notwithstanding, every scan and diagnostic came back clean. Enter The Ready State! The bonesaw, hip opener, couch stretch, barbell quad smash and tacking the shins rapidly assumed the position of staple tools in my maintenance kit, and damn — are they effective. Within a few sessions, I found the ever-persistent, gnawing knee pain vanished and hasn’t returned since. I then began exploring other sections of The Ready State for tools and techniques on preparing and maintaining the shoulders, spine, wrists, ankles — you name it. The video tutorials are exceptionally detailed, the app is highly intuitive and the techniques are a veritable payload of human movement maintenance gold! Get the app now — if you aren’t using, you’re losing.
Response from The Ready StateDec 20, 2021
Hey Steve, thanks so much for the review and happy to hear we've been able to help with your knee pain! Nicole