KdT
Excellent content
Excellent content and excellent teachers.
Response from The Ready StateDec 27, 2021
Hey KdT, thank you! Nicole

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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Showing 1,131 reviews with 5 stars · Clear filters
KdT
Excellent content and excellent teachers.
Response from The Ready StateDec 27, 2021
Hey KdT, thank you! Nicole
Carol
Fast shipping. I purchased Christmas gifts and not familiar with items or site.
Response from The Ready StateDec 27, 2021
Hey Carol, so happy to hear it! Hope you had wonderful Christmas! Nicole
customer
Love this app. Kelly and his colleagues do a wonderful job of explaining anatomy and how the body functions whilst moving.
Response from The Ready StateDec 22, 2021
Hey there, thanks for the great review! Nicole
Damian C.
Everything you need to know to fix pain, nagging issues and imbalances. Invaluable resource for anyone in discomfort
Response from The Ready StateDec 21, 2021
Hey Damian, thanks for the great review! Nicole
customer
TRS is and encyclopedia of information for proper movement and mobility. It’s like having a PT and Coach in your pocket. I use it everyday and my recovery process from workouts and my over mobility is much better. Thanks TRS!
Response from The Ready StateDec 20, 2021
Hey there, thanks for the kind words! Nicole
Brigid
I was born with hip dysplasia, exercised all my life - swimming- strength training, and taekwondo when younger. I started yoga recently, did 3 sessions and jammed my whole piraformis and got sciatica from static positions as I didn't know my hips are out of alignment. Physio sessions didn't do much - static exercises and an electric prod. I found these sessions UNBELIEAVABLE. It fixed my pain in days. Then I realized my whole body must have fascia, tendons and muscles like "beef jerky" from years of activity maybe in the wrong positions. Each day, I do the mobility exercise in the morning and add a few in the evening. I will be patient and do this as a habit every day and dream of still swimming and walking when I'm a 100. It is also excellent as it is saving time and money going to a physio. Or getting Chinese / Thai massage I can't recommend this app enough - I have shown it to my doctors to recommend to patients as an embedded daily habit. Also, I bought my own cupping set too and do dry cupping which is really helping with blood flow and tissue repair.
Response from The Ready StateDec 20, 2021
Hey Brigid, thank you so much for the review! We are so happy to hear that the program has helped you so much. Wishing you a happy holiday season! Nicole
customer
Very informative and helpful. Thank you.
Response from The Ready StateDec 20, 2021
Hey there, thanks for the kind words! Nicole
Jean L.
The Ready State is very professional and courteous every single time I interract with them. Their response time is nearly immediate, addressing the matter at hand. Their courses and applications are exactly the cutting-edge approaches I use with my patients all the time.
Response from The Ready StateDec 20, 2021
Hey Jean, thanks for the review! Nicole