Fr W.
Too expensive
Too expensive. I was hoping the program developed based on the assessment would be more prescriptive Still provides some useful and new information.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Showing 157 reviews with 4 stars · Clear filters
Fr W.
Too expensive. I was hoping the program developed based on the assessment would be more prescriptive Still provides some useful and new information.
Steven G.
Great approach to pre and post surgery tactics.
Courtney
I love the content but the app signs me out every now and then and it won’t let me save my password. Also, I’d love to be able to access the gear free mobilizations thru the app that we get during the free trail.
PETE P.
Great site. Please add a search function for specific mobility fixes.
Mary
I love this app! I do the mobilizations almost daily and they make me feel and move better in my sports and in life. Would have given 5 stars, love the content, but I would like better search ability and maybe categories for my favorites. Wish the pain diagram had more detail or have one with joints and one with all muscles. Also, on iPad it only orients to wide when videos play.
Allen O.
The wide voodoo band is great. The Runners Knee Protocol is a bit difficult to follow. Wish there was a to-do list.
Jean Lucas L.
A written text book would take the course to the next level
Travis H.
Love the program. I use daily maintenance. It for whatever reason fits along perfect with my routine. Is there anyway you can incorporate a music component? Where I can listen to music but hear Kelly’s instructions? Just a thought. Almost 20 years of everyday pain, now I have pain free days because of The Ready State.