Jennifer B.
So much awesomeness!!
I appreciate and enjoy all the information, videos, and live talks that are provided. They are invaluable! The books are awesome!!

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Chino, California
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Showing 1,131 reviews with 5 stars · Clear filters
Jennifer B.
I appreciate and enjoy all the information, videos, and live talks that are provided. They are invaluable! The books are awesome!!
David D.
Excellent, prompt customers service.
Christopher D.
For someone who’s knocking on 52’s door, the mobility exercises have been a Godsend. Love Mobility!
Peter A M.
Over the years I have tried so many different programs and routines for shoulder and back injuries and chronic pain. The Ready State, their team and their programs have helped me to get back much of my mobility and enable to exercise without pain or fear of injury.
Mark Eyman, C.
World class physical therapy sessions in the palm of my hand. Dr. Starrett is a pioneer and a legend ad the whole ready state team nailed this app. It's helped me get through a lot of my own rehab.
Kathleen N.
The person receiving my order text me without prompting to offer signed copies of the books I was ordering. This was perfect, as I was purchasing them to give away during a presentation about the importance of mobility
Hal S.
I started looking into The Ready State last year and I have been super impressed with the quality of the goods and training provided. Kelly and team are amazing, caring, knowledgeable professionals who strive to make every life they touch better. I can’t say enough positive things about my TRS experience. I’m a retired law enforcement officer and I was a collegiate athlete and I have had injuries pile up over the years making mobility a challenge for me. It is a long slow recovery process but with the help of TRS tools and training I am seeing progress and have hope for a more mobile future.
Customer
I love this APP so much that I tell everybody about it. As I’ve gotten older I have simply accepted that as we age we simply lose the ability to do certain things. After trying some of the free content on YouTube I decided to give the APP a go. I committed to using it everyday for the two weeks and I look forwarded to each of my sessions. I feel so much better. It’s not easy work, but with repeated attempts I definitely see my range of motion getting better in my ankles, hips and shoulders. Thank you so much for providing the general population with an affordable way to keep our bodies moving well.