Lissa H.
Very helpful
Very helpful. Thank you.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Chino, California
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Showing 1,131 reviews with 5 stars · Clear filters
Lissa H.
Very helpful. Thank you.
KR
Awesome to get a signed copy of Built to Move! Fast shipping, too. Really excited to crack open my free protocol for shoulder pain.
Ann P.
Thank you. Watching the knee recovery series. It’s been helpful. Have some of the equipment that Kelly describes on hand and getting prepared to push through the pain.
James S.
I love the way Kelly and all the instruction teach me about fixing my aches and pains. I am just busy right now and have to pause my subscription. I will be back when my life slows down. Jim Spanel
Steve D.
Great resource for expert physical training/wellness instruction and advise. Interesting recommendations of literature and entertainment on The Ambush.
Steven N.
I really enjoy the info provided it’s a good addition to the supple leopard
CHRISTIAN
Easy to work with, visually appealing, friendly/inviting feel to everything and a general tone of wanting to improve my health. That’s the experience I have when using the site or protocols I’ve interacted with. Keep up the good work!
Trevor L.
Excellent app. All information is layed out well and organized. I enjoy the pain feature and can easily access exercises to relive pain.