Rudolf
A bit too expansive for private user.
A bit too expansive for private user. App needs more attention.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
Showing 157 reviews with 4 stars · Clear filters
Rudolf
A bit too expansive for private user. App needs more attention.
Daniel
Originally, I had some log-in issues and could not access Virtual Mobility Coach at the website or mobile app. One email to Juliet Starret and all was rectified in minutes. Knowing how busy she and K-Starr are, I thought this was remarkable customer service. Then again, there's a reason I've been a follower for years and consider myself a supple-ish leopard. Great job TRS team!
Mike
4 Stars for K-Starr The Master!! Otherwise, The brand no longer feels special. The app seems bloated. The marketing automation is excessive- spam like. Bring back Kelly in the garage with Juliet on the camera and Georgia and Caroline co-starring. I learned more useful information from Kelly in the old videos than in all of physical therapy school!
Sean
The content on the app is great. My only wish was that there was daily content. Sometimes I would just like to log on and be told what to work on each day.
Caleb
The content is great. There could be more videos on the advanced recovery techniques for where and how to use them. Also, the videos play a little choppy on The Ready State app.
Stacee
The app is user friendly and the videos are both informative and they work! I have improved my mobility and decreased my shoulder pain in the short time I have been using this app. The only reason I gave this 4 stars instead of 5 stars is that I feel the language can be too clinical. My husband, who does not exercise but needs to improve his mobility, is unable to follow the videos without a lot of explanation from me. I feel this makes the app limited to people who are really into fitness.
Wade
The content is fantastic. In the daily maintenance videos, Kelly does a great job explaining what and why we are doing what we are doing. His color commentary and sense of humor make the time pass quickly. My only hesitation in giving it five stars is that the video streaming hiccups now and then. I might think that it is my internet connection. However, as a technologist that relies on my internet connection to make a living, I have connection monitoring setup, and nothing indicates that the problem is on my end.
Jay
I really love the content, but the app is outdated and a little lack luster.