Matthew
Great content
Great content, the only downside is when the phone is laid flat it the videos don't display in full screen.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Showing 157 reviews with 4 stars · Clear filters
Matthew
Great content, the only downside is when the phone is laid flat it the videos don't display in full screen.
Doug
So far I am pretty happy with the ready state. I dont give 5 starts easily so would just like more time to use the program and I can the provide greater detail on how to improve it to get 5 stars.
James
I've found many helpful stretches for my needs (i.e. the effects of many injuries over a long time), however, some are not as described and navigating through to find the mobilizing movements for each particular area is occasionally frustrating.
Janice
Real world info with real applications that are easy to use immediately Thank you
Maksym
Tremendously useful service. Informative, entertaining and effective approach to mobility. I'm enjoying benefits of it before and after each workout and going to do so for daily maintenance too.
Terence
I like the video content, but I find myself pausing the video to identify the point where pressure is being applied. It would be ideal to have photos of the targeted areas available for review alongside the videos.
Thomas
I am a Physical Education teacher in central MN. I use your material on a daily basis with my classes. It would be nice if I could share some of the materials with other staff in my building. I have a year long membership. TS
Gabriel
Wonderful content, app has a few bugs on Android!