nancy G.
Such a good resource and wealth of…
Such a good resource and wealth of knowledge thanks guys and gals
Response from The Ready StateApr 14, 2024
Thank you, Nancy! We're grateful for you :)

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Showing 1,131 reviews with 5 stars · Clear filters
nancy G.
Such a good resource and wealth of knowledge thanks guys and gals
Response from The Ready StateApr 14, 2024
Thank you, Nancy! We're grateful for you :)
Ken F.
I love your virtual mobility coach website and content. As a 66 year old retiree who took up running about a year ago (after a long hiatus from earlier running) I’ve played injury/pain whack-a-mole. All the mobilizations linked to injury or sport have been very helpful. Easy and fun to follow. I do a morning spin up and evening wind down. Learning how to diagnose and treat pain with some success is a gift! Thanks for the work you all are doing.
Response from The Ready StateApr 11, 2024
Thanks for taking the time to send along your feedback, Ken! We're very grateful for you and we're glad you're getting a lot out of your subscription 😊 👍
Keith L.
Great resource
Response from The Ready StateApr 7, 2024
Thanks for the review, Keith! We appreciate it.. 👍
Kevin A.
The gear is great…the app is fantastic. Thanks!
Response from The Ready StateApr 1, 2024
Thanks so much, Kevin! We appreciate you :)
Courtney O.
I am so excited to attend Kelly’s in person seminar in Milan. The sign up process was fast and easy.
Response from The Ready StateMar 23, 2024
Thanks, Courtney! We're excited!! It's going to be a great event :)
Bennett B.
I'm a new member of The Ready State Vitual Mobility Coach platform and loving it. Clear, comprehensive instruction, supportive and fun. Even though it's physically uncomfortable to work on my mobility I'm really enjoying the time I'm spending with TRS coaches online.
Response from The Ready StateMar 21, 2024
Thanks so much, Bennett! Very cool of you to take the time to leave a review. We're grateful!
JKelly
Great product,fairly priced and very well made
Response from The Ready StateMar 18, 2024
Thanks, JK! We appreciate you 😊
Patrick J.
The best overhead archetype program I've encountered to date. The sequencing and detail to all the archetypes of movement as so elequently put, is really one of a kind. Excellent, intuitive use of a phone app. Great things will come out of this I'm sure!
Response from The Ready StateMar 18, 2024
Thanks so much for the review, Patrick! We're grateful :)