Valued C.
I am starting to feel better
I am starting to feel better and hope, with time, my shoulder, neck, thumb pain would disappear.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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Showing 157 reviews with 4 stars · Clear filters
Valued C.
I am starting to feel better and hope, with time, my shoulder, neck, thumb pain would disappear.
Raymond
The videos and content are great. The only reason I didn’t give 5 stars because I also follow The Ready State on Instagram and there is no way to save what I like in IG into my profile on the web. Seems petty I know, but I’m paying a month fee and it would be nice to have all my content in a single location.
Response from The Ready StateJun 11, 2020
Thank you for pointing that out Raymond - I will investigate whether this is possible! Best, Juliet
JW
The customer support is top notch. I have received a response in less than an hour both times I have contacted them. The content is amazing! I love that their main goal is to equip people to treat themselves and pay attention to what their bodies are telling them. The only complaint I have is about the app. I really wish you could search it like you can the website. I prefer using the app because I don’t have to login every time.
Response from The Ready StateMay 14, 2020
Thank you so much for your feedback and support JW! We are actually working on a brand-new app that will be released this summer so stay tuned. - Juliet
Bernie R.
Content is great! I’m 55 quite active (CrossFit, soccer, cycling, tae kwon do), but also have a desk job with lots of meetings and computer time. TRS programming has helped me battle tendinitis in my hammie’s and Achilles as well as rehab both shoulders and keep a knee that’s missing a lot of cartilage continue to function pretty well. My family says I’ve become a fanatic. The app had some crash & reliability issues but seems to be improving. I could always go back to the web site and find what I was after.
Response from The Ready StateMay 13, 2020
Thank you for your feedback and support Bernie! We are working on a brand new app and are very confident that we will fix the reliability issues so stay tuned! - Juliet
Brandon
Content is great, app can use some UX work. I would also add the suite of diagrams from supple leopard into app to supplement vids.
Response from The Ready StateMay 13, 2020
Thank you for your feedback, Brandon. We are pleased to let you know that we have a brand-new app in the works that will be released this summer so stay tuned! - Juliet
Tommy
The GFM material was really good because it hit multiple body parts and I didn’t have to pick and choose.
Jordan H.
I love the videos, Kelly does a great job of teaching techniques. The Virtual Mobility Coach is organized well, I like that I can browse by movement or anatomical area.
Eero
Great routines and tips!