Scott
Great rehab results
Great rehab results
Response from The Ready StateJun 9, 2024
Thanks, Scott! Glad to hear you're getting good results :)

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Showing 1,131 reviews with 5 stars · Clear filters
Scott
Great rehab results
Response from The Ready StateJun 9, 2024
Thanks, Scott! Glad to hear you're getting good results :)
D. J.
I always find something I can use for myself or the athletes I work with. It’s easy to navigate. I’ve followed Kelly since the first video and have taken several of the TRS courses. As I told him in person at the Combine years ago it’s all made me a better coach and has given me a lot of ideas to help the athletes I work with.
Response from The Ready StateJun 9, 2024
Thanks so much, Coach! We appreciate you 😊
Rocky G.
Great narratives in the videos, that explain they how’s an why’s of each movement. Selection of videos is very expansive.
Response from The Ready StateJun 9, 2024
Thanks, Rocky!
Will L.
This helps me remember to keep after the daily maintenance my aging body needs. Kelly and Diane and Juliet and Margaret are a comfortable family to hang out with.
Response from The Ready StateJun 9, 2024
Thanks so much, Will! We appreciate you 😊
Jeff P.
Have been using this app for about 2 weeks. Did the mobility test and have been following the daily prescriptions for my lowest scoring areas. The app is organized well. Most importantly, the instructions and demonstrations in the video are so articulate and clear - it makes it easy to replicate what you need to do at the gym or home. I guess even more importantly, I've noticed increased mobility even in this short time of use. I think it's an easy tool to just open daily and get done what you know needs to get done.
Response from The Ready StateJun 9, 2024
Thanks so much for the feedback, Jeff! We appreciate it :)
customerMary F.
I’m overwhelmed with all the information available!!! So much to absorb and learn, thank you for sharing your experience with everyone.
Steve
Have been using TRS for years and have always found it to be incredibly valuable. At my CrossFit box, people ask me how I’m so flexible or tell me how lucky I am to have full range of motion… but it’s not luck, I’m just using TRS regularly. Simple as that
Response from The Ready StateJun 7, 2024
That's awesome, Steve!! Thank you!
Derek W.
Life-changing!
Response from The Ready StateMay 26, 2024
Thanks so much for the review, Derek! We appreciate it :)