The Ready StateReviews of thereadystate.com

Great information, been following KStarr for a long time, love the new format and committment to body and nutrition education.

Great content and user friendly. Wish the old Daily mWod stuff was available on the app. It's in an archive section on the website. But, that doesn't detract from the overall value and expertise provided.

I love the quick videos for when I don't have time. I like how well he explains things but keeps it light and fun.

If you want a mobility app where you will gradually learn all the skills you need to know your body and address your own deficits effectively, this is the one for you. Kelly is engaging as always and a great teacher.

Hi Guys! Let me start off with how wonderful & smart I think your team is!! I have done a few warm ups and some release work. Unfortunately I just don’t have time to do it all. I’m a busy mom of 4 , a full client load and busy studying for my Pilates Reformer practical exam 🤯 Right now I’m feeling a little overwhelmed and need to simplify so I’m not taking full advantage of my subscription. With grace & gratitude...Shawnda Smith

I bought the Supple Leopard when it first came out. It's been an invaluable resource in my training and maintenance regimen. As a mountain guide and ski patroller, I spend most of my days outdoors using my body. Most of my older coworkers are dealing with niggling injuries and mobility deficits. I hope to have a long career in both so staying strong and healthy has been paramount. I wasn't sold on the Ready State at first (I have the book after all), but clearly I had been missing out on a lot since the first edition. The breath work and rolling techniques really do wonders for improving your mobility and reducing pain. I only wish the monthly subscription was a little cheaper. However, I do at least 30 min of mobility work every morning so I feel I'm definitely getting my money's worth. All the lat, serratus, chest wall, triciper and rotator cuff rolling techniques have been revelatory. Thanks so much guys! Loving every minute of it and especially like seeing new content get rolled out. Just waiting on that hyena milk...

The Ready State has helped break through my performance plateaus with increased and increased my recovery from workouts. I’ve been battling a few sports hernias and the pain targeting feature has worked really well to relieve pain in the area. Love the maintenance programs and have been using them on my ‘rest’ days.

Awesome!! The daily mobilizations are fantastic. And, there is so much content that I doubt I have viewed 2% during my first month. Keep up the GREAT work. Sean C.