Elizabeth A.
Many Thanks
Thanks for being there for everyone during the COVID pandemic. It is so inspiring to have instructional videos, questions answered and all the positive vibes. Thanks!

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Showing 1,131 reviews with 5 stars · Clear filters
Elizabeth A.
Thanks for being there for everyone during the COVID pandemic. It is so inspiring to have instructional videos, questions answered and all the positive vibes. Thanks!
Keynan H.
The Ready State will give you as much detail and rationale as you want, and then more.
Dan M.
Easy to navigate the store and purchase process.
Omar Karame (.
Mags is very personable. Great product.
Tim J.
Excellent and constantly evolving resource as you would expect from the brain child of Kelly Starrett who has been leading the pack in the field of mobility and its importance not only for fitness but general health and preparedness as well.
Sean
I was so impressed with TRS that I enrolled as a member. I'm a healthcare provider and have been a trainer for 30+ years so this says a lot.
customer
Great people and great site!
Clint
GREAT CONTENT!