customer
Simply the best resource
Simply the best resource. Period.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Showing 1,131 reviews with 5 stars · Clear filters
customer
Simply the best resource. Period.
David
Very happy with the direction and instruction
Liam
Great resources and excellent coaching and site experience.
Audrius
Great content and easy to use. Thank you for providing well developed techniques.
Joshua David V.
Dealing with lingering pain from old football injuries. The ready state helps me deal with the cause of the problem rather than blindly treat symptoms.
Todd W.
Easy to follow videos, excellent customer service and an overall great community
Laura
The Ready State is amazing! Easy to use, applicable, relevant, and I love Kelly's attitude and approach - very frank and matter of fact, and it makes you feel like you're on his level (not that he's this superior, all-knowing person). Almost like I'm just laying on the floor doing mobility with a friend every night. I am in so much less pain and move in such better ways with this!
Lew
The best mobility app with practical exercises that will keep you mobile for a lifetime