Customer
Fantastic resource!!!
Fantastic resource!!!! I've followed Kelly (and gang) for years (on and off i admit) and this latest incarnation is really wonderful - well organized, easy to navigate and great content.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Customer
Fantastic resource!!!! I've followed Kelly (and gang) for years (on and off i admit) and this latest incarnation is really wonderful - well organized, easy to navigate and great content.
Mark W.
Really easy to buy and set up an account. Access to the content straight away. That's all you can ask for!
Response from The Ready StateJun 11, 2020
Thank you Mark! I hope the mobilizing is going very well! Best, Juliet
S S.
I came to TRS by way of a piece on Medium about being strong and mobile after 60. Kelly Starrett’s approach to mobility has been quite effective for me. Understanding the difference between being “stiff” and being immobile has been key to undoing some of the restrictions that were preventing me from progressing with my fitness goals. Highly recommended for anyone who is in pain, stuck, stiff, or who wants a better understanding of how to move forward with your physical health.
Response from The Ready StateJun 11, 2020
Thank you so much for your support and feedback! Best, Juliet
Stuart
Loving it so far and can’t wait get more mobile
Response from The Ready StateJun 11, 2020
Thank you Stuart! I hope the mobilizing is going very well! Best, Juliet
SP
TRS is a great program that has helped me a lot already. Kelly is a great teacher.
Response from The Ready StateJun 11, 2020
Thank you for the feedback, SP! Best, Juliet
Rob
The older you get the more emphasis on mobility is necessary. Your site is amazingly helpful in that regard. I feel better, more connected to motion and younger using your advice. Worth every penny, cheaper than one trip to my physio!
Jeff
Excellent stuff!
John B.
Great platform. Easy to use. A ton of content. Now I just need to do it.