Sar
Movement manual for humans!
Love everything Kelly, his wife and team put out! As a trainer, I teach clients to move with intention and learn to become master technicians of their own bodies. For me personally, it was his book “Ready to Run” that inspired me to begin running again in my 50’s.... injury free! Now 1000’s of miles and a couple of ultras later, I continue to use his material to troubleshoot issues that can come from putting so many miles/hours on my feet. I am confident in his modalities because they work ... for myself and my clients! The Ready State is a great online resource for troubleshooting the human movement conundrums that come with working with bodies! It’s like an online owners manual for moving in “the-skin-you-are-in”. Since we all have one, it makes sense to keep it in the best working state possible.... a capable and ready state!
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback, Sar! I'm so happy to hear about your experience with Ready to Run and generally with The Ready State. Made my day! Best, Juliet