Sara
This was amazing!!
This was amazing!!! I loved all of it. Now to make this a habit!!
Response from The Ready StateJun 17, 2020
Thank you Sara! Keep it up! Best, Juliet

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Showing 1,131 reviews with 5 stars · Clear filters
Sara
This was amazing!!! I loved all of it. Now to make this a habit!!
Response from The Ready StateJun 17, 2020
Thank you Sara! Keep it up! Best, Juliet
Cynthia
Everything about The Ready State is amazing. Thank you!
Response from The Ready StateJun 17, 2020
Thank you so much for your support and feedback, Cynthia! Best, Juliet
Meagan
I have been using TRS in its forms for 4 years and it just keeps getting better. It has my go to for dealing with niggles, pain and for downregulating my stressed out nervous system. A great resource that I use every day! Thank you
Response from The Ready StateJun 17, 2020
Thank you so much for your support and for this feedback, Meagan! Best, Juliet
Maggie
great information and great presentation of everything... my only feedback might be to do some short ones (5min!) as a working mom, time is so limited sometimes!!!
Response from The Ready StateJun 17, 2020
Thanks for the feedback, Maggie! As a fellow working mom, I will take this suggestion to the team. Best, Juliet
Mariusz
Kelly is the best!!His attitude is amazing and I really love watching video and do exercises to fix my mobility issues!! I can see a lot of progress in my body and many times pain just gone after few sessions!!thank you for your work!! The ready state is awesome ✌🏻
Response from The Ready StateJun 17, 2020
Thank you so much for the kind feedback and support, Mariusz! Keep up the good work! Best, Juliet
Jimmy M R.
Concise, easy to follow, and immediately effective. Best resource that I've found to date to fix the physical ailment formerly referred to as "old age".
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback, Jimmy! Best, Juliet
Jeremy C.
Love it! It’s been very helpful to me
Response from The Ready StateJun 17, 2020
Thank you for your feedback, Jeremy! Best, Juliet
Bravenewgirl
Such amazing content. He is usually over my head with terminology, but I love that he doesn’t talk down to this average athlete. Can’t wait to dig into the app.
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback!!! Best, Juliet