José Ricardo Yudiche L.
Its a game changer
Its a game changer

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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Showing 1,131 reviews with 5 stars · Clear filters
José Ricardo Yudiche L.
Its a game changer
David W.
The Ready State is amazing! Everything about it!
Anastacia M.
The Ready State has helped me in SO many ways! THANK YOU! Inspiration and when needed, a total CURE!
Jackie
The Mush Ball is terrific. I already had all the other gear, which was purchased for me by a former Mobility WOD user. They are incredibly helpful and very well designed tools-- great value for the money. I have both a physical address and a postal address and Margaret sent a timely question right after my purchase to determine which was best to use. My shipment arrived within a few days, exceeding my expectation. It was a very satisfying shopping and produce use experience!
Ben
I neglected to add my apartment number to the shipping address. TRS reached out to me quickly via email to get that fixed and the order sent. Thanks!
Matt
I wasn’t completely sold until I found the down regulation classes. They’re an absolutely brilliant way to move through a whole range of tissues and have become a regular part of our evenings. From there, the rest of The Ready State becomes a great resource as you dig deeper into your own personal mobility issues.
Kristina
The shoulder mobility exercises I learned in the 14 Day Challenge were Great! 👍 I started using them immediately, as well as, the bonus hip, leg exercises. Thank you Dr. Starrett for creating a virtual video hub where we all can learn from your knowledge. It’s better than the book; I can see you doing the exercises.
Karen A.
Fast shipping. No issues.