theperfectworkout.comReviews of theperfectworkout.com

The Perfect Workout is a great place to strength train. My twice weekly workouts support my health and skeletal strength. Trainers are kind, educated and supportive to help you reach your health goals. Highly recommend.

I have been working out weekly at The Perfect Workout in Silver Spring/Wheaton for seven years, and have had 5-6 regular trainers. I've had my current trainer, Adham, for a year. Adham is, hands down, the best trainer I've had. He has been promoted to Facility Manager. Well-deserved! He gives me detailed advice about my form, so that I get the maximum benefit from my workout. My upper body strength and stamina have definitely improved under his guidance. He also has a great sense of humor and is a pleasure to work with. On top of that, he has great customer service. He holds the heavy door open to make it easier for me to navigate with my shopping cart.

Having never lifted weights before, this 20 minute workout was literally a perfect intro without a lot of pressure. Working with Tyler since December 2024 and he's super knowledgeable and enthusiastic. Highly recommended for anyone starting out. It's given me the confidence to do strength training and beyond. In 3 months I've definitely gained muscle mass and feel stronger.

I've been working out with Tyler since December of last year and I can see positive changes in muscle building and fat loss. I train with him once a week and work out on my own another day which gives me the confidence to use the machines at my gym.

Two years ago I responded to an ad for The perfect Workout. Why, because it said it was only a 20 minute workout twice a week. I figured I could do just about anything for 20 minutes. I liked the concept, it was different and I thought it was worth a try. Two years later I'm still at it. Last month, after a bone scan, my doctor told me I had the bones of a 30 year old. Considering I'm twice that age, I'll take it. My trainer Tyler is awesome and I know how important it is to be strong as we age. I'm picking up my granddaughter with ease, feeling strong and happy with the results. I highly recommend The Perfect Workout!

I have had fantastic results working with The Perfect Workout in Newport Beach, CA. I've had two rather extreme health situations, my bone density was low and improved in approximately eight week, just by working out. My doctor was amazed! Secondly, I've had back surgery and I have neuropathy in my legs and feet. I am currently working with Tyler and he is so knowledgeable and watches every single little thing to help me move forward. My legs are getting stronger, my back is stronger, and I am walking with more balance. Tyler has made my visits very enjoyable and fun. He is a blessing! Thank you to The Perfect Workout and Tyler. I have also worked with several other trainers early on and they were each very good.! Kindly, Taylore B. Sinclaire.

The Perfect Workout has not only changed the way my body looks, it has completely shifted the way I feel. This workout is truly perfect for me. The slow motion exercises make everything manageable for my autoimmune issues. Six months in and I feel stronger than I've felt in decades (thought that started in the first couple of weeks). I can feel the integrity in my posture that was beginning to feel on a downward spiral. Now I not only feel and look better, I can do things I truly thought I'd never be able to do again. 20 minutes? Yes, please. The Crown Valley studio gets it done, and the trainers, Iain and Stacy are fantastic. My husband and I go together and train at the same time, and he is experiencing the same deep strength and flexibility gains I am. It is wonderful and while it is expensive, I can't rate it high enough.

I am so happy that I started my exercise program at the Perfect Workout in Newport Beach! It is only 20 minutes 2 days a week of intense weight lifting which makes it very doable for me. I have definitely seen a difference in muscle tone and I feel much stronger! Tyler is a fantastic trainer to work with. Very personable, patient, motivating, encouraging, fun and really knows his stuff! I cannot say enough great things about Tyler and The Perfect Workout!