theperfectworkout.comReviews of theperfectworkout.com

Tyler is an excellent trainer, and The Perfect Workout truly lives up to its name. The short, focused sessions are incredibly effective, and what sets this place apart is the precision and attention to form. Tyler has a keen eye and makes small corrections that make a big difference in both results and safety. Every workout feels intentional, challenging, and tailored to me. Highly recommend Tyler and The Perfect Workout for anyone looking for efficient, results-driven strength training.

The Perfect Workout is awesome for anyone who wants to get in shape but is short on time. I have been going to the Perfect Workout for over 3 years which is a record for me who starts fitness programs but always finds a reason not to go. But trainers Tyler Mathews and Michael Morris know how to challenge me yet keep it fun. I am stronger and I sleep better too, thanks to the Perfect Workout.

Perfect Workout is perfect for seniors 50+ with supervised lifting with no breaks for 20 minutes. Advanced machines support their style of training. MICHAEL MORRIS is a highly experienced coach. (949) 932-0017

I have improved tremendously under the Perfect Workout format. It’s intense supervised with your own personal trainer and has science to back their training. It is the best workout I’ve done and I’ve been working out consistently for over 40 years. Your trainer is well trained knows how critical form is to you working out. My arms have great definition as do my legs buttock and back! Tot know in 29 minutes you’ve done an intense slow motion heavy weight workout. The goal is to exhaust your muscles and this does it best!

Truly THE perfect workout! Ray is an attentive and knowledgeable trainer. Studio has state of the art equipment. And the 20 minute model really works!

The Perfect Workout focuses on short, high-intensity workouts and slow, controlled repetitions. They predominantly use Nautilus equipment that varies the resistance to match the strength of the muscle at different points of contraction. A personal trainer sets up each machine with the proper weight and seat adjustments, then guides you through the exercise. The shortness and high intensity provide the maximum stimulation for muscle growth without overtaxing your ability to recover between workouts. The slow repetitions help prevent injury and ensure that you are maintaining the correct technique. I have been training at The Perfect Workout for more than 4 years, and all of the trainers have been good. My current trainer is excellent. He has helped me to continue training safely and effectively while recovering from a serious knee injury.

I love the 20 minute workouts and my trainer Tyler is so encouraging. I can definitely see a difference in my body in such a short period of time. I highly recommend!!!

I have been working out at The Perfect Workout in Newport Beach since January of this year. Started out once a week but now trying my best to get in two sessions a week. It is intense but I love the results so far. I am definitely stronger and have regained lost muscle tone. My trainer Tyler is the best. Always upbeat and encouraging, and pushes me, which I need. If you are short on time, and are serious about getting stronger, I highly recommend it.