The Health Institute With Dr. Josh AxeReviews of thehealthinstitute.com

Dr Axe's program and protocols are truly life-changing. I've gone from hopeless to feeling so much better - and hopeful! Before this program, I didn't think I had much room to improve my health. I have a history of autoimmune issues and cancer. I also have strange things going on in my body, like low-performing kidneys on a blood test but good kidney bloodflow/health on ultrasound. Unlike my medical doctors/specialists, Dr Axe doesn't pile on a cocktail of prescription drugs with all sorts of unwelcome side effects. He gets to the true root cause - it's a gradual process with focus on 'progress over perfection' which is so refreshing! I am blown away by how subtle changes in thinking and goals can bring an overall sense of peace and well-being. Dr Axe has found a way to make getting healthy achievable without the general anxiety and angst I've become accustomed to as I've navigated health issues over the years. I no longer feel like I need to be a martyr to perfectionism or the 'type A personality' to feel like I'm on the road to relevance and success. Doing things Dr. Axe's way makes success far more reasonable and enjoyable for both my family and me. I am still early in the program, but so far, my two favorite improvements are the ability to think clearly and the calm I feel in my gut. Honestly, the calm in my gut has taken some getting used to. In a way, it feels quite strange, which is a little unnerving. However, Dr. Axe's program doesn't stop at physical health but mindset health also. I have heard for years about 'mindfulness'. It made absolutely no sense to me. I tried and tried, but figured 'it wasn't my thing'. This program doesn't push 'mindfulness' per se. It frames things in such a way that mindfulness comes naturally without being forced. Before I knew it, I was being mindful - I finally 'get it'! That is what has helped me to adapt to a calm gut. It feels wonderful, but my body was ready to go into full sabotage because of how unfamiliar it felt. Dr Axe and his team are the best!

I am so incredibly grateful to have found the Cellular Health Regeneration program. I have done every diet under the sun, and yo-yo'd up and down with weight. I didn't want another diet, I wanted to become the healthiest version of myself and have the physical freedom and ability to travel and explore and even just do the basic daily tasks without pain or limitation as I age. I'm now almost half way through the program and here are some powerful things I've experienced: - I've lost about 10 pounds even though that has not been my focus or my objective - My joints no longer hurt and my face isn't puffy when I wake up - I'm never gassy or bloated anymore (I used to keep pepto and GasX in my purse at all times) - I don't get headaches anymore (again, I used to keep ibuprofen in my purse at all times) - My periods have not been painful since starting the program - My mind is clear and I no longer need to drink caffeine throughout the day because I have so much more energy - I actually enjoy cooking because I feel like there is such an amazing variety of beautiful foods to cook, rather than feeling like I'm restricted to a few "diet" foods - I just feel happier and healthier and more confident overall Here are a few things I really love about the program: - I love my practitioner Naomi. She genuinely assessed my whole situation rather than trying to cram me into a cookie cutter. I told her we have four kids and most of the diets I've done require me to prepare different food for me than for them. She said that should never be the case and shared many thoughts and recommendations on how to make this a success for my entire family - together. At each check in she gives me guidance on any questions or challenges I've run into. - The online modules are excellent. The information is broken into very readable, doable sections rather than being too high-level (like medical terminology) or overwhelming. - The recipes are great - I sometimes modify them to my family's taste, but I find the variety of dishes gives me additional ideas. - The written materials are beautiful, simple, and extremely helpful. - You start with very simple, doable changes, and as you work through each week, the program advances so you're progressing to better and stronger habits that you're now ready to take on. In other words, I always feel like I know what I'm doing and why, and I always have support as I do it. So I feel like this program facilitates true change rather than quick fixes that fizzle out (like most diets). Again, I'm so grateful for Dr. Axe and all others on his team who have created such a powerful, life-giving program.

Gabriela was wonderful both as an advisor and as a person! Her insights were very helpful and her personality and ability to connect on a human level (not just in her professional role) were unparalleled. She was knowledgeable, supportive, encouraging, and kind. It was a great experience overall!

My experience has been great with Dr Axe and his team! When I have a question they give me answers that help me to make good decisions. They are very encouraging!

My goal in the program was to get to the core issues with my digestive issues I have had for some time now but also found out there were several things that needed improving. What I found was that having meal plans helped me greatly. I also wanted to be able to lose weight, get off my blood pressure meds (which I did)!!!! My calls with Naomi Dicus were very helpful. Lots of good dialogue and suggestions for other things to do in addition to the supplements. Very positive experience over these 4 months and I feel healthier for having done it. The supplements also made a huge difference in everything overall.

12/11/2025 I received the pdf- I also requested a return. They contacted me yesterday after many tries. I thought it will be more in detail about the cell healing etc. That is why I purchased it but the information I received was generic. 12/10/2025 I purchased the promised (pdf) book and other items that were included in special offer for 27$ I received about 4 automatic emails to schedule a consultation. Nothing else. They promised a lot .

What a comprehensive program!! The eating plan has been easy to follow and not hard to adjust to. My practitioner has been with me every step of the way to add support, answer questions and cheer me on. Lessons and mindset focus have been a real breakthrough for me to see patterns that I didn’t know I had. Focus on sleep - mind-blowing!!!! I’ve been in programs that have some of these items. But what has closed the circle for me has been the spiritual component of fueling and caring for my body so I have the energy to do what God has planned for me!

My request as a bit different than most - to get the resources I need to help my wife who has type 2 diabetes. Gabriela skillfully guided me to Dr Axe's certification training. As a chiropractic doctor, I look forward to taking this training and better helping my wife. Dr Rick Allen, Trout Lake WA